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holistic nutritionist 🍃 coaching, meal plans, cooking classes 👩🏻‍🍳 work with me ⬇️

210 Following   136 Followers   383 Tweets

Joined Twitter 10/13/16


Take shots. Get superpowers. https://t.co/4LUfIng4CK #firecider https://t.co/cbD1qzNoWZ
1/19
2018
Excited to participate in #CookingAMA on Friday! Start sending in your questions :) https://t.co/qRrmcpZ4TW @amafeedI'm glad someone wrote this! Yes, there is a difference. | What's the Difference Between a Plant-Based Diet and a V… https://t.co/8rVRhCADLk
1/15
2018
I’m one of those monsters who don’t run on caffeine. Tea is more my jam, and mostly herbal at that. Here are a few… https://t.co/ATFYUKATcZ
1/11
2018
Thank you for watching 😊 https://t.co/u1iatNIe4zGood morning from the #BOMBCYCLONE ❄️ Starting Day 4 of #Whole30 today with some chai chia pudding. Recipe:… https://t.co/FvKEBeuYBb
1/4
2018
@EmilyaRoach Ah no! Totally forgot about that trick. Hopefully there won’t be a next time but I’ll do it then 😉
1/3
2018
@megansarahj YA 😩#KickItWell in 2018! Come hang at VIA Seaport tomorrow for @kickitbyeliza + a short chat with me after class abou… https://t.co/4piIjgf6aCPSA: If you try to speed up the process of grating potatoes for breakfast hash by doing it to the beat of a Metalli… https://t.co/6ENOxfGMwD
1/1
2017
We've got some Vitamin A-rich sweet potato noods cooked in a lot of satiating ghee, with sauteed mushrooms, crispy… https://t.co/tEqM5iaRJj
12/21
2017
Healthwashing is an issue I tackle with my clients - and it's a big one! In our final video on being… https://t.co/RLgOB1IhOW
12/11
2017
Many thanks to the ladies who joined us at our Holiday Soirée on Wednesday night ✨ And special thanks to @OfMercerhttps://t.co/jUuXQBLtzk
Retweeted by kristen ciccolini
12/9
2017
Thanks @branchfood for hosting another great Community Table! Food biz friends - make attending this event your New… https://t.co/DFmSjplg13 @kdschumacher Thank you!! 😘Our 2nd video on being #MindfulAtTheMarket is all about The Shopping Path. Watch the full video at… https://t.co/p9pTa021NkHealthy foods on abudget Frozen food picked @ peak & flash frozen Eat seasonally, Bulk is UR friend 🚫Stress ruins hard work @goodwitchkitchn
Retweeted by kristen ciccolini
12/7
2017
Looking forward to tonight's @bosladyproject event at @ofmercer's #NewburyStreet pop-up store!… https://t.co/9cIKliezMIWhat are you waiting for, lady? Grab your ticket to our holiday soirée and learn healthy eating tips from one of ou… https://t.co/eVQ5gdCLGw
Retweeted by kristen ciccolini
12/6
2017
@SimplyK2Mktg @BostonTweetUp Yay I'm so glad!!! Can't wait! 💜
12/5
2017
LABEL SMARTS! 🤓 In my first video with @HeatherSears, we talk about decoding labels and deciphering all the messag… https://t.co/DZSdOgSZwYWEDNESDAY: 6PM #HolidaySoirée hosted by @OfMercer @bosladyproject @goodwitchkitchn https://t.co/6a5UE2eyFthttps://t.co/8QyzK4UrTk
Retweeted by kristen ciccolini
12/4
2017
👩🏻‍🍳 PRIVATE COOKING CLASSES 👩🏻‍🍳 They make great gifts! Learn new tips, tricks, and recipes while we make a nut… https://t.co/CVywFXmza0Meet our 3x3 speaker @goodwitchkitchn! Kristen will share tips for staying healthy and balanced during the holiday… https://t.co/8u6szs3XGe
Retweeted by kristen ciccolini
12/3
2017
There is so much influencing our decisions when we go grocery shopping -- making healthy choices starts with being… https://t.co/z12TBXX3pn
11/30
2017
A beautiful sight! ❤️💛💚 I love a neatly organized produce section, it speaks to my Virgo soul. @WholeFoods https://t.co/wSlCHfFaKp
11/29
2017
In case you're still overflowing with cranberries in your fridge... toss a bag of them in a pan with 1 tbsp honey,… https://t.co/JnVZy0fcdNSugar industry long downplayed potential harms https://t.co/gpubIOZIEU
Retweeted by kristen ciccoliniWondering what to do with all of those oddly shaped winter #squashes? Learn how to use them in this ultimate guide… https://t.co/JN84OfHrNX
Retweeted by kristen ciccoliniMy tip: Add #miso to everything... esp. breakfast. https://t.co/hUil6usPEd #misoeverything #misohungry https://t.co/2ec2eukP5R
Retweeted by kristen ciccolini
11/25
2017
🖤 Black Friday Fun 🖤 40% off the 10-Day Energy-Boosting Meal Plan + MORE https://t.co/5jOpbWxlaz
11/24
2017
Private classes make great holiday gifts! #justsaying #shoplocal https://t.co/mWG0Ay8iHD https://t.co/UsJaUiO7vP
11/21
2017
Need a seasonal side dish for your #Thanksgiving feast? I've got your back 😘 | Kale salad with roasted sweet potato… https://t.co/toytFuLxYmMore evidence on why you should prioritize #organic produce. Pesticides penetrate the skins, and peeling may not be… https://t.co/p5z9lmliAc
11/20
2017
@EmilyatSHSH Feel free to send me pics while you do it if you need to/have questions! Also if you scroll back a bit… https://t.co/89mu3qKHTQ
11/14
2017
@EmilyatSHSH Did you scrape the bottom of the pot to see? As long as the solids were nice and golden, you did it right!
11/13
2017
Thanks for sharing! Much cheaper to make it at home, and quick to do! https://t.co/Lbid5V1Tfj
11/11
2017
I'm excited to be speaking at @bosladyproject's 3x3 event next Tuesday on how I started Good Witch Kitchen and how… https://t.co/MCDwnBVmd4
11/8
2017
Looking forward to this! Congratulations Heather! https://t.co/6hLRm3tUxE
11/2
2017
🚨 Steal this recipe 🚨 Pumpkin Pie Balls ➡️ https://t.co/d5roPFahSd #nutrition https://t.co/PETYuQ1R4d
11/1
2017
@EnvisionJoy I'm glad you found it helpful!!This article answered all of my ghee questions from this morning. #ghee #cooking https://t.co/fypIWfHXwA via @goodwitchkitchn
Retweeted by kristen ciccoliniHad fun at @NEMPAC's #Halloween party on the Prado! Emailing recipes for these tomorrow... let me know if you want… https://t.co/jPzIogKLWi
Retweeted by kristen ciccolini
10/31
2017
Great tips in here. I agree with #3 - lead by example and let them come to you. #HealthyLiving https://t.co/gmMXxlOsZH
10/28
2017
As I post this I have 20oz water, 8oz kombucha, and 16oz tea at my desk. I pee a lot in the morning 🙂… https://t.co/ICjkGJN0YS
10/27
2017
Great news! | Too many studies have hidden conflicts of interest. A new tool makes it easier to see them. https://t.co/B6DYCc3IXG
10/23
2017
What are pros/cons of growing plants hydroponically? Does this effect nutrition? My mini exploration on @Insanitek: https://t.co/Tqn9cEfZ1t
10/20
2017
Exactly how much water should you be drinking? https://t.co/vV6zyYXVnO via @salem_statesman
10/19
2017
.@HeatherSears invited me to talk about how I integrate mindfulness at mealtime. See the interview on her blog! https://t.co/clxkJDs4U0
10/17
2017
Hey friends, want to try my food? My #vegan mushroom ceviche tacos are on special at @5HorsesTavern this weekend! 🌮… https://t.co/5TcsGCbRb5
10/13
2017
This Civil Rights Activist Is the Reason I've Been Vegan for 30 Years https://t.co/zNpDf0KTcx via @bonappetit @healthy_ish
10/11
2017
#10EB breakfast: Sweet potato + chickpea hash (+ a wonky egg) 🍳 Packed with B vitamins that support energy producti… https://t.co/Rw9R4mRkRS
10/10
2017
We start tomorrow! Here's a look at this coming week's menu.⠀ ⠀ Get it here. ➡️ ➡️ ➡️ https://t.co/f2BdJxZnIOhttps://t.co/4snPMXvgTg
10/7
2017
If you want full and FREE support from me with the Energy-Boosting Meal Plan, join the #10EBchallenge starting 10/8… https://t.co/5bPlminQ0s
10/6
2017
Through 10/7 I'm donating 10% of sales of #10EB & any coaching package to @HispanicFed to support relief #ForPRhttps://t.co/r0sjeCf8Xy
10/3
2017
My 10-Day Energy-Boosting Meal Plan launches tomorrow! Last day to get pre-order price. Plus join the… https://t.co/tpYQA261moFenway Resident Starts New Business Aimed to Help People Eat Healthier https://t.co/29DcNL6GXu
Retweeted by kristen ciccolini @EmilyatSHSH Thank you!
9/28
2017
10 days, 20+ #plantbased recipes, and 30 pages of goodness all for YOU. Learn more + join me tomorrow on FB Live:… https://t.co/ccTTCVkT99
9/21
2017
@applejakx @emmysorganics Interesting... I'd like to know too. They're not the same thing.
9/14
2017
"Busy" doesn’t mean you have to put healthy living efforts on hiatus. Get my FREE Guide to #HealthyEating on the Go… https://t.co/qwF6nLABZx @angelabray @kciccolini What'd you get??Just bought all the stuff to make the smoothie @goodwitchkitchn @kciccolini taught me!
Retweeted by kristen ciccolini
8/29
2017
Glad you're enjoying them!! 😊 https://t.co/mSQOS4F802Is eating an egg REALLY as bad as smoking 5 cigarettes?? I explain this exaggerated claim on @Insanitek >… https://t.co/18E2FTQRPF
8/28
2017
Why focus on nutrition? 70% of serotonin is made in the gut. Better food choices = more energy, happiness, productivity. #corporatewellnessReturn on investment: Studies show $3.27 ROI for every $1 spent on employee wellness programs. #corporatewellnessWellness efforts lower sick leave, health plan, Worker's Compensation, and disability insurance costs by 25%. #corporatewellnessWhy invest in #corporatewellness? 75% of all company-sponsored health care costs are due to preventable, chronic illnesses.Does your company have a wellness program? I offer health workshops + group coaching! DM for full details. Overview: https://t.co/fiajf9NhW4
8/25
2017
👋 I tweet more at @kciccolini. Follow me there!
8/23
2017
@FenwayCommunity Thank you for sharing @JosieGL @BOBbushay!1 non-member spot left in my Summer Salads + Smoothies class at @FenwayCommunity this Wednesday! Snag it:… https://t.co/QeSty8zpxS
8/21
2017
Are your favorite Insta-wellness gurus on the right track with their #highfat diets? https://t.co/1sfd77Sf5R #nutrition
8/19
2017
Mushroom Ceviche Tacos! Choose your own adventure with lettuce wraps or tortillas. 😋 https://t.co/9ZdUsFTo6W
8/16
2017
@jan_murray First and last are my favorite!My 1st piece for @Insanitek! Read beyond headlines. I explore research on #glutenfree diet & explain why it is and… https://t.co/OMpqw3SV9P
8/9
2017
This is why I do what I do! I've been part of this crowd for sure, but we can do better. https://t.co/6E8oS0QbAY @AcademyCN Thank you for sharing!!
8/2
2017

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