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PsychAlive @PsychAlive Santa Barbara, California

PsychAlive offers free psychological resources and information from experts in the field of psychology.

1,551 Following   19,071 Followers   7,296 Tweets

Joined Twitter 3/26/10


How to Create a More Equal and Trusting Relationship https://t.co/ltxKXSIXw6When we get carried away with judging and evaluating ourselves, our confidence tends to plummet. https://t.co/Zp1naezUB6
3/28
2017
Are you wondering if you are depressed? Read about the difference between #sadness and #depression https://t.co/xPZk6edwuEWhy do we back away from pursuing a romantic partner or indulge insecurities that keep us quiet?https://t.co/18KfHHBrq5
3/27
2017
Be generous and social to improve your mood! https://t.co/MDcab0DPP1
3/26
2017
Being Alone: The Pros and Cons of Time Alone https://t.co/IG1GXrMXwf
3/25
2017
"You need to seek out the people either online or in-person & make regular dates for accountability & connection" https://t.co/BkoQdBmHUj
3/24
2017
"Whatever the change you want to make or break, it’s essential to find value-aligned people who want to do this too" https://t.co/xPynK9EriLHow to Befriend Yourself: A Psychotherapeutic Approach to Livinghttp://bit.ly/2m8n2oo
3/23
2017
“Challenging the tendency toward self-loathing is one of the most valuable uses of our time and energy.”… https://t.co/2koWqiWg1L
3/22
2017
Treating and Healing Sadness and Depression https://t.co/N0lSIDlD4eHow to help your children with drug and or alcohol problems... https://t.co/ehpt9eMbpH
3/21
2017
"As a remnant of our tribal heritage, we come together and cooperate in groups (to fight other groups)" https://t.co/v64SeFqpokWhy do you have a type? https://t.co/1nWQWv4LEf
3/20
2017
“Sadness is a normal, healthy emotion, and a natural response to loss or disappointment.” https://t.co/9V0PlooGL2https://t.co/waNtzBZnU2
3/19
2017
Science has recently revealed seemingly countless benefits of self-compassion. https://t.co/umdDAw1ace
3/18
2017
How to Create a More Equal and Trusting Relationship https://t.co/LbbJWSZg6i
3/17
2017
"Our environments not only impact our behavior, but also impact our brains" https://t.co/xPynK9mQrdCan mindfulness get you out of a bad mood? https://t.co/kroZENfGz4
3/16
2017
There is only one corner of the universe you can be certain of improving, and that's your own self. https://t.co/Z4kED5ExuP
Retweeted by PsychAliveDoes being alone increase productivity and creativity? https://t.co/U64ol0VUa7
3/15
2017
“Small steps are a good way to make changes that build on each other. Healing happens slowly, one change at a time.” https://t.co/I5s546uxpuSelf-Loathing - https://t.co/Egsh3hquGC via @PsychAlive
Retweeted by PsychAlive“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” - Dalai Lama https://t.co/GZX56cXPoM
Retweeted by PsychAliveSpotlight on Self-Loathing https://t.co/88CS5M12Pz #selfloathing
3/14
2017
Why are many men resistant to therapy? https://t.co/WOFD9p4TuB"Being Alone Makes Us Vulnerable to Our Inner Critics" https://t.co/w6eIE1LkB6
3/13
2017
How do we counter the vicious thought process that feels like a part of who we are? https://t.co/yPzEc6B8Eb
3/12
2017
Why Good Relationships Scare Us? https://t.co/aDCAe6aMZZ
3/11
2017
Creating a More Positive Identity https://t.co/WnwIzsQna8
3/10
2017
Seeking Sanity During National Eating Disorders Awareness Week https://t.co/ZkofG404qK https://t.co/L65YsLk0ozDo diets cause binge eating disorder? https://t.co/eveNu4cCNe #NEDAwareness
3/2
2017
A very real thing that people experience #TheStruggle @PsychAlive https://t.co/WmXhf4v32R
Retweeted by PsychAliveYour best is good enough. (If you're anything like me, this may be a radical, life-changing thought.)
Retweeted by PsychAlive
3/1
2017
“When we allow ourselves to indulge our critical inner voice, we are actually siding with an internal enemy.” https://t.co/peQzXzm8Ba
2/25
2017
Why Are Cell Phones SO Addictive? https://t.co/0cSt5jEANX
2/24
2017
7 Behaviors That Ruin a Relationship https://t.co/49EherI83W“We’re often reliving rather than living our lives, filling past prescriptions rather than forging our own path.” https://t.co/g0fRoIrBYD
2/23
2017
“Studies have shown that self-compassion, unlike self-criticism, increases self-improvement.” https://t.co/peQzXzm8Ba
2/22
2017
You Don’t Really Know Yourself https://t.co/lrWj5bnMDV https://t.co/3eYFYMKWF0Why We Need to Teach Kids Emotional Intelligence https://t.co/dWPJo3tINc
2/21
2017
90% of Americans fall in the category of overusing, misusing or abusing their devices. Are you a cell phone addict? https://t.co/0cSt5jEANX“If we didn’t have our emotional needs met as children, we may be afraid to trust again.” https://t.co/aDCAe6aMZZ
2/20
2017
“If we avoid facing the past, we fail to recognize the many, often limiting, ways it’s influencing our present.” https://t.co/g0fRoIrBYD
2/19
2017
“The time we waste listening to our inner critic is draining and demoralizing.” https://t.co/peQzXzm8Ba
2/18
2017
Hating yourself won't make you change for the better, but THIS will... https://t.co/peQzXzm8Ba
2/17
2017
Whether our worries are political or personal, it’s easy to become consumed by them. Here's 7 ways to fight anxiety: https://t.co/8WuVCfENKo“When we fail to face unresolved pain from our childhood, we have many, often unconscious, ways of repeating it.” https://t.co/g0fRoIrBYD
2/16
2017
“Mindfulness practice can be a life-changing tool for people who experience anxiety.” https://t.co/8WuVCfENKo #mindfulness #anxiety
2/15
2017
“One reason Valentine’s Day tends to be so romantic is that we think outside the box and break our usual habits.”… https://t.co/jU2eIKYbPjHow to Not Feel Let Down This Valentine’s Day https://t.co/oLv7iZKuFF https://t.co/h761dZibF0
2/14
2017
A terrific read for all parents who want to raise strong and healthy adults. https://t.co/UdTCOkOz7I
Retweeted by PsychAliveFear of Intimacy: Understanding Why People Fear Intimacy - https://t.co/OmOIXowSfg via @PsychAlive
Retweeted by PsychAliveDon't pile on the pressure this Valentine's Day https://t.co/fPt2FqVypy #valentinesday“If we over-identify with & ruminate on our childhood experiences, we find ourselves being ruled by these events.” https://t.co/g0fRoIrBYD
2/13
2017
Read about how to help support your children on their path: https://t.co/KaoDOfYoRj https://t.co/h8Z0jyANDF
2/12
2017
This Valentine’s Day… give your partner something that has unique meaning to them…. https://t.co/d8cBtP9lET
2/11
2017
“Mindfulness meditation allows us to sit with our thoughts and feelings without judgment.” https://t.co/peQzXzm8Ba #mindfulness #meditation
2/10
2017
Advice for Valentine's Day: Amplify the Romance in Your Relationship https://t.co/nMEAOlDQi4Is Your Past Controlling Your Life? https://t.co/g0fRoIrBYD
2/9
2017
“Whatever struggles we have in our lives, our 'critical inner voice' is always there to turn up the volume.” https://t.co/8WuVCfENKo
2/8
2017
If you’re feeling overwhelmed by any emotion, we recommend you seek out a therapist or mental health professional. Good help is available.7 Ways to Manage Anxiety in 2017 https://t.co/8WuVCfENKo
2/7
2017
Why Relationships Scare Us https://t.co/aDCAe6aMZZ https://t.co/LvxpDvVA4N“Parents tend to attribute a fixed identity, whether it be positive or negative, to their offspring.” https://t.co/lrWj5bFo2v
2/6
2017
How to Reduce Self-Criticism and Make Real Change https://t.co/peQzXzm8Ba
2/5
2017
“All human beings are not created equal when it comes to the capacity for #empathy, according to scientists.” https://t.co/PWywwNYGEg
2/4
2017
New blog by Dr. Robert Firestone explains why we see ourselves so negatively: https://t.co/lrWj5bFo2v"... the best way to think of love is as a verb. Love is dynamic and requires action to thrive." Dr. Lisa Fireston… https://t.co/X0nD2nlAGD
2/3
2017
“Most people have a fear of intimacy and at the same time are terrified of being alone.” Find out why here: https://t.co/aDCAe6aMZZ“Whatever your personal goals or political views, you’re not alone if you feel a bit uncertain about 2017.” https://t.co/8WuVCfENKo
2/2
2017
"Conquer Your Critical Inner Voice: An Adjunct to Clinical Practice" https://t.co/jAXAezUHFn Check out our online webinar“Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ~Thurman https://t.co/peQzXzm8Ba
2/1
2017
Empathy: How It Can Help Us All Right Now https://t.co/PWywwNYGEg"a wonderful tool to help us heal our minds and resolve unresolved issues or experiences" #rainapproach https://t.co/8WuVCfENKo
1/31
2017
Understanding Cell Phone Addiction https://t.co/0cSt5jEANX https://t.co/R2gVM4zR09
1/30
2017
@ankitadevi4 This article offers some good advice for how you can start to fight depression: https://t.co/vxQ04OsphC
1/27
2017
#Teach kids #emotionalintelligence = the most essential skills for their success in life. @PsychAlivehttps://t.co/HwHXLMdNDa
Retweeted by PsychAlive
1/12
2017
6 Rules to Live By When You Discipline Your Child via @PsychAlive... https://t.co/6VCqEp2SA4
Retweeted by PsychAlive
1/9
2017

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