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PsychAlive @PsychAlive Santa Barbara, California

PsychAlive offers free psychological resources and information from experts in the field of psychology.

1,548 Following   19,154 Followers   7,157 Tweets

Joined Twitter 3/26/10


RT @PsychAlive: “Looking to our partner to reassure us when we feel insecure only leads to more insecurities.” https://t.co/sDBjnWv4wc
Retweeted by PsychAliveLove isn't a feeling; it's a practice https://t.co/YpUsONHxkU - relationship #compassion by @PsychAlive via… https://t.co/iRuDcGSJLf
Retweeted by PsychAlive
11/21
2016
Have you noticed a pattern to your relationships? Read about where these patterns come from and how to change them: https://t.co/eAR8ty67k7
11/17
2016
“Looking to our partner to reassure us when we feel insecure only leads to more insecurities.” https://t.co/O3MSiXnhOW #insecurity“Perfectionism can take its toll on our quality of life as well as what we’re able to accomplish.” https://t.co/IdLxOBRJek
11/16
2016
WATCH NOW: Real Love Versus Fantasy ~ How to Keep Romantic Love Alive https://t.co/OjrJzVK2x1“No time is wasted that taught us something about ourselves or helped nourish our capacity to love & be vulnerable.” https://t.co/TXTu2P5HWL
11/15
2016
How to Say What You Want in Your Relationship https://t.co/ptThsvrruS https://t.co/al75yaezam“For so many people, it’s very hard to say what they want out loud or even admit it to themselves.” https://t.co/wTRzTqkW1Q“In order to challenge our #insecurity, we have to first get to know our critical inner voice.” https://t.co/u7CcQfU3bd
11/14
2016
“Many parents have a negative self-image which they unwittingly extend to their children.” https://t.co/nf4SrMqC8zWhy We Need to Teach Kids Emotional Intelligence https://t.co/jEqINjHV0P
11/13
2016
Can We Change in Our Relationships? https://t.co/BZxHG7moNT“Our relationships stir up old feelings from our past more than anything else.” https://t.co/FInBccSryk
11/12
2016
The Healing Power of Gratitude https://t.co/cHkAqDj7MuThe Impact of Death on our Everyday Lives: https://t.co/9vdsNDMBUz #existentialissues https://t.co/ajQmb8FtiV
11/11
2016
“Many couples find themselves wrapped up in dynamics where one acts like a parent and the other like a child.” https://t.co/OIVkKRKy5gDo you struggle with self-critical thoughts? Read about how to challenge this negative identity: https://t.co/OPDAsIl0hA
11/10
2016
Getting Over Relationship Insecurity https://t.co/3JIJoVvGtY“Once we understand how our past influences our present, we can recognize when we are being triggered by the past.” https://t.co/2IOcWiwMJb
11/9
2016
What Is Good Self-Care, and Why You Deserve It!! https://t.co/r9coXcDRSaWhat You NEED to Know About True Love: https://t.co/AmWIEuHgXQ #truelove
11/8
2016
How You Can Change Your Brain, Dan Siegel - https://t.co/KRe8OoMqrK via @PsychAlive
Retweeted by PsychAlive“We can shift our thinking so that we feel powerful & action-oriented in relation to whatever challenges we face.” https://t.co/WK19ruUu1JThe Many Benefits Of Self-Compassion https://t.co/mLY6Jc5hCj https://t.co/xISL4OyfdCRead about why #gratitude has the power to make us #happy: https://t.co/pj1Aaodyoj https://t.co/27klq93WKV
11/7
2016
5 Things to Do Today to Save Your Relationship https://t.co/Q6civ8C5rhHow to Break the Cycle of Child Abuse https://t.co/z5XZgl9MAF
11/6
2016
New blog by Dr. Robert Firestone on the impact of death on our everyday lives: https://t.co/4OwO0vXJNvDepression is the most common mental health disorder in the United States. https://t.co/Ez2gePtbNZ #depression
11/5
2016
How Standing Up for Yourself Helps You Fight #Depression https://t.co/lRjkFONucM“Self-care is just as important as hard work to foster a healthy, meaningful life.” https://t.co/zOmnGw983d #selfcare
11/4
2016
“Self-care is central to living a life that’s productive, fulfilling, and that you feel good about.” https://t.co/xp0T1X9IEA #selfcareWhy Are So Many Parents Limited in Loving Their Children? https://t.co/A6Hgq6xRXt
11/3
2016
How to Help Kids Cope with Negative Emotions: https://t.co/jCEWTcppNT7 Ways Your Childhood Affects How You Parent: https://t.co/R97d35LjJN https://t.co/udo4vkiE0F
11/2
2016
“To strive for greatness is not an unworthy goal, but the desire to be great can be a slippery slope...” https://t.co/J3iQuqF7EAThe Many Benefits Of Self-Compassion https://t.co/9T5bfZuOb6 https://t.co/cqpdMMiybQ“Accept the fact that the only person you have any true control over in a relationship is yourself.” https://t.co/6fbxeac9sb
11/1
2016
Thinking of ending your relationship? Try these things first! https://t.co/zl4MINg276What’s Wrong with Needing to Be the Best https://t.co/Tx55nScygp“Learning to respond w/ compassion, rather than self-criticism, is key to taking good care of yourself emotionally.” https://t.co/YYpTYzQd7y
10/31
2016
Who’s the Boss in Your Relationship? https://t.co/2xHbEOEScY https://t.co/8Lt4maBBgsHow to Tame Your Inner Critic https://t.co/mBmptRXyqw
10/30
2016
Can We Change in Our Relationships? https://t.co/EJB16YGQy6“The biggest obstacle to finding and maintaining a loving relationship is often us. ” https://t.co/2SEwALB2fo
10/29
2016
“Death awareness affects our lives in ways we may not be consciously aware of.” https://t.co/JIThh1kRym“By challenging self-shame & cultivating self-compassion, we establish a stronger, more reliable view of ourselves.” https://t.co/6ZExCoi20G
10/28
2016
“There is perhaps no better tool to live in the present and find joy than gratitude.” https://t.co/2EgF9faOuN #gratitude“Punishing our partner for being honest and direct with us shuts down communication.” https://t.co/vIlvK3zRd7
10/27
2016
“If you can make sense of your childhood experiences, you can transform your attachment models toward security.” https://t.co/IqWjYnLZgILearn how to practice Self-Compassion in our upcoming Webinar with Dr. Kristin Neff: https://t.co/HUa5am0IOIhttps://t.co/v9wgOfXHBd7 Behaviors That Ruin a Relationship https://t.co/9yhVP7KzRD https://t.co/ASMHgRAmrE
10/26
2016
“Research shows that when we fail to make sense of our past, we find ourselves reliving and recreating it.” https://t.co/3Itpa0CTma“Trauma alters the way our brains process our experiences, which impacts how we think, feel and act.” https://t.co/Ny59yQ2Nxd #trauma
10/25
2016
The One Thing We All Should Do to Become Better Parents https://t.co/MZkFfB1u2UCompliance isn't the goal. Kid can be compliant and in toxic stress. A regulated nervous system is the goal and will lead to good behavior.
Retweeted by PsychAliveWe're excited to announce our upcoming eCourse on The Fantasy Bond. Learn more here: https://t.co/iK2JGxu0cd https://t.co/SS2H55Aoas“Going after what we want makes us feel more anxious and alive.” https://t.co/BN5RXPnlcG
10/24
2016
Practicing mindfulness meditation reduces activity in the part of the brain associated w/ a wandering/critical mind https://t.co/a6mgl4xFX6What could be more important than understanding your story and how it shapes who you are? https://t.co/3ykTLTvv2F https://t.co/l6BtJvtxXw
10/23
2016
“Connecting to nature can help us connect with ourselves, which naturally extends to the people around us.” https://t.co/RFdYZmnGRv“Your happiness matters and will have a natural, ripple effect.” https://t.co/ssthEAXdQa
10/22
2016
The Problem with Overthinking https://t.co/rmsZ2GbxGd https://t.co/Rms2MNawN4“Working with a good therapist can be deeply healing and empowering, whether you feel you want it or need it.” https://t.co/cbtQczHIBS
10/21
2016
We can’t make another person change, but we can develop ourselves in ways that encourage our partner to reciprocate: https://t.co/u5kF0fHU6uHow can we learn to work with our stress and stop our anxiety? https://t.co/Jw45ZnqWN0 https://t.co/MJqCMZZ0pP
10/20
2016
“Addictive behavior is the result of a primal desire to self-sooth.” https://t.co/3vFH97koKm“Studies have shown that just five minutes of activity in natural areas improve people’s self-esteem and mood.” https://t.co/DgbzyOpQJc
10/19
2016
@DrDanSiegel is one of our favorite authors at PsychAlive. Learn more about his newest book MIND: https://t.co/5e0jzFUHha #whereisyourmindThe Secret to Happiness and Well-Being https://t.co/QTqiPSUh9QMind: A Journey to the Heart of Being Human by @DrDanSiegel is an engaging exploration of consciousness and human existence #whereisyourmind“Oftentimes, when people get in their heads, they get into trouble.” https://t.co/6JY94R9rgT https://t.co/ApIQ3qXo94Yes, @leroylamar. Here is an article by @DrLisaFirestone on '5 Ways to Overcome Your Fear of Love': https://t.co/uP1lPu9laNTomorrow @PsychAlive has free webinar on empowering strategies to fight #depression. #DepressionAwarenessMonth https://t.co/dTlgf7GaNl
Retweeted by PsychAliveFree Webinar on Effective Ways to Fight #Depression starting soon: https://t.co/3DoqxrlX2D #DepressionAwareness https://t.co/hbrVyo8Ija
10/18
2016
"When we cut off our emotions, we become numb to life." https://t.co/LB4PzjW9XeAre You Overthinking Everything? https://t.co/0kbjHPQ2EtDon't miss our FREE Webinar Tomorrow: Empowering Strategies to Fight #Depression https://t.co/g5doTv8K0yhttps://t.co/ZMVfyh6NfD
10/17
2016
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