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Movement of people building a happier society by making positive changes in their homes, schools, workplaces and local communities #HappierWorld

2,884 Following   191,076 Followers   22,157 Tweets

Joined Twitter 11/4/10


There’s a lot going on. You don’t have to sort through everything tonight Image: @morganhnichols https://t.co/hrFusRZY0nCovid has shown us the power of compassion to change society. Let's not allow that to go to waste. Help… https://t.co/TLPZNEkqnsLet's play catch-a-moment. All you have to do is close your eyes and pay attention to what is happening for as long… https://t.co/pSPK8NbYqw
Retweeted by Action for HappinessThought for the day 💕 https://t.co/QXTLIQycTTOptimistic October - Day 23: Write down 3 specific things that have gone well recently https://t.co/2KaxROkWVFhttps://t.co/YFd36rPT3V
10/23
2020
Optimistic October - Day 22: Share an inspiring idea with a loved one or colleague https://t.co/2KaxROkWVFhttps://t.co/Dth2B8G8Lq
Retweeted by Action for HappinessYou deserve the love and kindness that you give so easily to others 💕 Image: @nikkimiles_ https://t.co/agmyFHQEsNEverytime we stop the rushing and racing of our daily lives we get better at resting and seeing clearly. Make time… https://t.co/LuXiigegqG
Retweeted by Action for HappinessYou’re not a machine. You’re supposed to take breaks. You deserve to rest Image: https://t.co/un7HavyzBG https://t.co/YS1IHGJYAd
Retweeted by Action for HappinessYou can’t pour from an empty cup. Take care of yourself as well as others Image: https://t.co/mAdQNHcWmRhttps://t.co/0K248DOy93
Retweeted by Action for HappinessThree essentials for healthy relationships: 👁‍🗨 Understanding - seeing others for who they are 👍 Validation - valui… https://t.co/ngHqrSccvK
Retweeted by Action for HappinessOptimistic October - Day 22: Share an inspiring idea with a loved one or colleague https://t.co/2KaxROkWVFhttps://t.co/Dth2B8G8Lq
10/22
2020
Optimistic October - Day 21: Let go of the expectations of others and focus on what matters https://t.co/2KaxROkWVFhttps://t.co/QxuOWGf0rR
Retweeted by Action for HappinessYou’re not a machine. You’re supposed to take breaks. You deserve to rest Image: https://t.co/un7HavyzBG https://t.co/YS1IHGJYAdThree essentials for healthy relationships: 👁‍🗨 Understanding - seeing others for who they are 👍 Validation - valui… https://t.co/ngHqrSccvKDon't take things for granted, all is subject to change. When we pause we can remember what we truly value in life,… https://t.co/2cRiblRPe1
Retweeted by Action for HappinessRemember: Thoughts and feelings are just temporary Image: https://t.co/8DXe3nGPys https://t.co/RLpZgwEKTa
Retweeted by Action for HappinessKindness is powerful. Let’s use that power to help create a happier world 💕🌍 Image: @anndanger https://t.co/jA0FgKP7kU
Retweeted by Action for Happiness“COVID-19 has upended lives and destabilised societies the world over. We have been reminded how precious and vital… https://t.co/HIML7RRCO3
Retweeted by Action for Happiness"When we have permission and freedom to be our authentic selves, we find more peace and harmony" 💗🌎 Join Dr Roxy M… https://t.co/nrwRozMmRs
Retweeted by Action for HappinessOptimistic October - Day 21: Let go of the expectations of others and focus on what matters https://t.co/2KaxROkWVFhttps://t.co/QxuOWGf0rR
10/21
2020
Optimistic October - Day 20: Find the joy in completing a task you've put off for some time https://t.co/2KaxROkWVFhttps://t.co/QXhBgsxO1g
Retweeted by Action for HappinessRemember: Thoughts and feelings are just temporary Image: https://t.co/8DXe3nGPys https://t.co/RLpZgwEKTaA pause can give us the freedom to respond rather than react. To turn that which offends us into something we can w… https://t.co/7plYGJB0Eq
Retweeted by Action for Happiness“COVID-19 has upended lives and destabilised societies the world over. We have been reminded how precious and vital… https://t.co/HIML7RRCO3Unplug from the internet and connect with mother nature 🌿 Image: @nikkimiles_ https://t.co/2nrZWxGCsP
Retweeted by Action for HappinessOptimistic October - Day 20: Find the joy in completing a task you've put off for some time https://t.co/2KaxROkWVFhttps://t.co/QXhBgsxO1g
10/20
2020
Remember: It’s ok to talk about your mental health Image: https://t.co/8DXe3nGPys https://t.co/c0xXVwR0EiFind the light, even in darker days. Make time to stop and notice the suns delicate warmth even in colder air. By p… https://t.co/SxCpcHDP5k
Retweeted by Action for HappinessGive yourself time & space to heal and process - so you can breathe again Image: @colormehappii https://t.co/goouex5YxB
Retweeted by Action for Happiness“As a GP, I’ve seen the impact of COVID-19 in terms of anxiety, fear, isolation and loneliness. I use the 10 Keys t… https://t.co/KUfaBFFk1s
Retweeted by Action for HappinessOptimistic October - Day 19: Set hopeful but realistic goals for the week ahead https://t.co/2KaxROkWVFhttps://t.co/QsNjqKrpn5
10/19
2020
Give yourself time & space to heal and process - so you can breathe again Image: @colormehappii https://t.co/goouex5YxBWe can’t control the dark clouds, but we can try to make our own sunshine ⛅️ Image: @nikkimiles_ https://t.co/xx2Clb3Y1n
Retweeted by Action for HappinessImagine your future happier self sending you back a message saying: “Please keep going, you’ll get through this” I… https://t.co/vO6LLb6ODU
Retweeted by Action for HappinessOptimistic October - Day 18: Make a list of things that you are looking forward to https://t.co/2KaxROkWVFhttps://t.co/yis92HTQvc
10/18
2020
Optimistic October - Day 17: Share your most important goals with people you trust https://t.co/2KaxROkWVFhttps://t.co/eqa3ZeAQxZ
Retweeted by Action for HappinessWe can’t control the dark clouds, but we can try to make our own sunshine ⛅️ Image: @nikkimiles_ https://t.co/xx2Clb3Y1nDon’t give up. Slow progress is still progress Image: https://t.co/0ONOMeoFRo https://t.co/Rskh2dvMW7
Retweeted by Action for HappinessOptimistic October - Day 17: Share your most important goals with people you trust https://t.co/2KaxROkWVFhttps://t.co/eqa3ZeAQxZ
10/17
2020
Don’t give up. Slow progress is still progress Image: https://t.co/0ONOMeoFRo https://t.co/Rskh2dvMW7Optimistic October - Day 16: Thank yourself for achieving the things you often take for granted… https://t.co/6QWnJf9Y0v
Retweeted by Action for Happiness.@actionhappiness Let's come together to create a world with #LessChildStress. We've made a start by creating a gu… https://t.co/i5j6Y9n9Ul
Retweeted by Action for HappinessTake two minutes to pause and reassess: what am I doing, who will it benefit, can I make it easier or more enjoyabl… https://t.co/elIjrmwvU7
Retweeted by Action for HappinessThere will always be a tiny glimmer of hope, even in the darkest nights ✨ Image: @nikkimiles_ https://t.co/OInbkv776a
Retweeted by Action for HappinessOptimistic October - Day 16: Thank yourself for achieving the things you often take for granted… https://t.co/6QWnJf9Y0v
10/16
2020
There will always be a tiny glimmer of hope, even in the darkest nights ✨ Image: @nikkimiles_ https://t.co/OInbkv776a6 values we can put into action every day - and our world needs more than ever right now: 🙏 Kindness 💡 Creativity 💕… https://t.co/HxxjIBFa8m
Retweeted by Action for HappinessOptimistic October - Day 15: Look out for positive news and reasons to be cheerful today https://t.co/2KaxROkWVFhttps://t.co/X2MEBBXsE6
Retweeted by Action for Happiness"When we have permission and freedom to be our authentic selves, we find more peace and harmony" 💗🌎 Join Dr Roxy M… https://t.co/nrwRozMmRs6 values we can put into action every day - and our world needs more than ever right now: 🙏 Kindness 💡 Creativity 💕… https://t.co/HxxjIBFa8mToday is #WorldValuesDay! ✅This is our most important World Values Day yet. ✅Our theme is Values In Action, so… https://t.co/hhu7huLPUx
Retweeted by Action for HappinessStart where you are. Use what you have. Do what you can Image: https://t.co/CWgo7JGBnV https://t.co/yfYkSPLlGC
Retweeted by Action for HappinessNow more than ever we need to focus on our most deeply held values and act on them. What things are most important… https://t.co/GkwkQaqJsp
Retweeted by Action for HappinessOptimistic October - Day 15: Look out for positive news and reasons to be cheerful today https://t.co/2KaxROkWVFhttps://t.co/X2MEBBXsE6Life is better when we find something to look forward to. Join us for Optimistic October and find ways to stay hope… https://t.co/CqBwIqlXCi
Retweeted by Action for Happiness
10/15
2020
Start where you are. Use what you have. Do what you can Image: https://t.co/CWgo7JGBnV https://t.co/yfYkSPLlGCOptimistic October - Day 14: Do something to overcome an obstacle you are facing https://t.co/2KaxROkWVFhttps://t.co/cYtgYAzeu7
Retweeted by Action for HappinessNow more than ever we need to focus on our most deeply held values and act on them. What things are most important… https://t.co/GkwkQaqJspWhen the world is harsh become the source of your own tenderness. Make time to stop the rush of stress and reaction… https://t.co/97LDusVCpx
Retweeted by Action for HappinessI love the work @actionhappiness do I’ve got a ticket - are you coming? #Happiness #Wellbeing https://t.co/8VaasQa2iv
Retweeted by Action for HappinessStay hopeful. Better days are ahead. It won’t always be this way 🌈 Image: https://t.co/Al9X98ADRghttps://t.co/UarrsVwkBd
Retweeted by Action for Happiness"In the wake of problems, something special can be found. Solutions begin budding, like little seedlings on the gro… https://t.co/y3ELVkccGg
Retweeted by Action for HappinessOptimistic October - Day 14: Do something to overcome an obstacle you are facing https://t.co/2KaxROkWVFhttps://t.co/cYtgYAzeu7
10/14
2020
Stay hopeful. Better days are ahead. It won’t always be this way 🌈 Image: https://t.co/Al9X98ADRghttps://t.co/UarrsVwkBdColours changing all around, as does the news and collective mood. Make your own space to feel into yourself. Find… https://t.co/jzv7lUcRAV
Retweeted by Action for HappinessOptimistic October - Day 13: Put down your To-Do list and let yourself be spontaneous https://t.co/2KaxROkWVFhttps://t.co/Q8vKxj3Co1
10/13
2020
Optimistic October - Day 12: Look for the good intentions in people around you today https://t.co/2KaxROkWVFhttps://t.co/Hh3sU480MR
Retweeted by Action for HappinessImagine your future happier self sending you back a message saying: “Please keep going, you’ll get through this” I… https://t.co/vO6LLb6ODUNourish your beautiful mind with kind thoughts Image: @Apeaceofwerk https://t.co/mI87imFI5E
Retweeted by Action for HappinessTaking a pause doesn't mean we have to stop moving. If we walk mindfully, aware of each breath and step, we can fin… https://t.co/c2Z4CkVAWS
Retweeted by Action for HappinessOptimistic October - Day 12: Look for the good intentions in people around you today https://t.co/2KaxROkWVFhttps://t.co/Hh3sU480MR
10/12
2020
Unplug from the internet and connect with mother nature 🌿 Image: @nikkimiles_ https://t.co/2nrZWxGCsPBe gentle with yourself. Your best is good enough Image: @nikkimiles_ #WorldMentalHealthDay #WMHD2020 https://t.co/vwhWwBUCt0
Retweeted by Action for HappinessOptimistic October - Day 11: Focus on a positive change that you want to see in society https://t.co/2KaxROkWVFhttps://t.co/6tqfrVkFAI
10/11
2020
Be gentle with yourself. Your best is good enough Image: @nikkimiles_ #WorldMentalHealthDay #WMHD2020 https://t.co/vwhWwBUCt0Mental health is just as important as physical health. Let’s do all we can to be kind to our minds and kind to oth… https://t.co/nIlx3HFStQ
Retweeted by Action for HappinessOptimistic October - Day 10: Take time to reflect on what you have achieved this week https://t.co/2KaxROkWVFhttps://t.co/1eppelQs1M
Retweeted by Action for HappinessMental illness is not a personal failure Image: @nikkimiles_ #WorldMentalHealthDay #WMHD2020 https://t.co/fd6iilAqOfOptimistic October - Day 10: Take time to reflect on what you have achieved this week https://t.co/2KaxROkWVFhttps://t.co/1eppelQs1MWe’re encouraging employers to create a culture where people can be themselves at work. Whether online or in person… https://t.co/0TuOwkSg9D
Retweeted by Action for HappinessChange can be hard. But Autumn shows us that it can be beautiful too 🍁 Image: @nikkimiles_ https://t.co/h1fSo1vOyU
Retweeted by Action for HappinessBe the reason that someone feels loved today. @actionhappiness #happiness https://t.co/5UQ27J9aEC
Retweeted by Action for HappinessMental health is just as important as physical health. Let’s do all we can to be kind to our minds and kind to oth… https://t.co/nIlx3HFStQ
10/10
2020
When things go wrong and I feel like saying F*CK, I remember how I want to be in the world… Friendly, Useful, Calm… https://t.co/81sXksyMf3
Retweeted by Action for Happiness💛Spread LOVE and KINDNESS this #WorldMentalHealthDay by leaving a bunch of flowers 💐 - I’m making a film showcasin… https://t.co/pPUmza2Psr
Retweeted by Action for HappinessTomorrow's the big day @actionhappiness 🙏🏿 #WorldMentalHealthDay https://t.co/wCdTchVM4R
Retweeted by Action for HappinessOptimistic October - Day 9: Avoid blaming yourself or others. Just find the best way forward… https://t.co/gwBMb9hLUD
Retweeted by Action for HappinessChange can be hard. But Autumn shows us that it can be beautiful too 🍁 Image: @nikkimiles_ https://t.co/h1fSo1vOyUPause and notice the light of day delicately illuminating the world around you. The wonder of sight is itself beaut… https://t.co/hTFtGNnUDv
Retweeted by Action for Happiness“As a GP, I’ve seen the impact of COVID-19 in terms of anxiety, fear, isolation and loneliness. I use the 10 Keys t… https://t.co/KUfaBFFk1sSelf-care is not selfish. When we’re kind to ourselves we’re better able to help others too 💕 https://t.co/oyPT36M9me @lauriesantos
Retweeted by Action for HappinessWays to look after your mental health: 🤳 Remember that you're not alone 🙏 Be mindful of what you're going through 💕… https://t.co/MkxZS7U8iL
Retweeted by Action for HappinessOptimistic October - Day 9: Avoid blaming yourself or others. Just find the best way forward… https://t.co/gwBMb9hLUD
10/9
2020
Optimistic October - Day 8: Make progress on a project or task you have been avoiding https://t.co/2KaxROkWVFhttps://t.co/yTHLznCHTI
Retweeted by Action for HappinessNourish your beautiful mind with kind thoughts Image: @Apeaceofwerk https://t.co/mI87imFI5ESelf-care is not selfish. When we’re kind to ourselves we’re better able to help others too 💕 https://t.co/oyPT36M9me @lauriesantosWays to look after your mental health: 🤳 Remember that you're not alone 🙏 Be mindful of what you're going through 💕… https://t.co/MkxZS7U8iLRemember: You are enough, just as you are Image: https://t.co/Cs804apupz https://t.co/TVKfVoIfhT
Retweeted by Action for HappinessOptimistic October - Day 8: Make progress on a project or task you have been avoiding https://t.co/2KaxROkWVFhttps://t.co/yTHLznCHTI
10/8
2020

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