Sign in with Twitter

Username:

388 Following   69 Followers   328 Tweets

Joined Twitter 12/20/10


@knitpurl @Forbes This is kickass!! So coo!! (Also really loved how many gifs you responded to peoples thanks yous with. Well done!)
6/23
2018
@CoachLisle @jakekoenigsberg
5/31
2018
@davidlgutman horseshit. make them pay for it themselves
5/29
2018
@knitpurl @rebowers And where do we order these? <takemymoney.gif>
5/24
2018
@knitpurl some people meditate
5/1
2018
@EricCressey @gehrig38 I think he forgot the part about not becoming a neo-Nazi
2/12
2017
@davidlgutman who names a cat kitty
12/29
2017
Straight allies: If we take to the streets against Trump's discrimination in the name of "religious freedom," will you join us? RT if yes!
Retweeted by Ben Koenigsberg
5/3
2017
Less than 2 years ago, the guy who decided to bomb Syria today was firing Lorenzo Lamas & Ian Ziering on a reality show.
Retweeted by Ben Koenigsberg
4/7
2017
@SandCResearch I'd love to see this study performed on the other major lifts along with bench. Squats/Deads/Overhead Pressing
3/19
2017
@davidlgutman Kansas City has a terrible airport. It's possible it's related
3/16
2017
What are the chances!? #PiDay https://t.co/xJJz8tsAn3
Retweeted by Ben Koenigsberg
3/15
2017
More Americans have been murdered by tight ends playing for the New England Patriots than by refugees https://t.co/VlF5rXJD4X
Retweeted by Ben Koenigsberg
2/8
2017
@davidlgutman booooooooooo
2/6
2017
At SeaTac Airport, awaiting an update from @PattyMurray on detentions caused by the refugee and immigration ban.… https://t.co/ysjxNoQulc
Retweeted by Ben Koenigsberg
1/30
2016
We are forever #SagerStrong https://t.co/t9C3x6znkb
Retweeted by Ben Koenigsberg
12/16
2016
You will hear us. #MLSCup https://t.co/lCrEtNhvpy
Retweeted by Ben Koenigsberg
12/10
2016
Sending love to all my female, person of color, and queer friends tonight. Whatever happens, I am ready to stand up and fight for you.
Retweeted by Ben KoenigsbergWhatever happens, we have lost. Half this nation voted for white supremacy, sexual assault, and more. The Klan is happy. We should be sad.
Retweeted by Ben KoenigsbergVodka/Soda 2016.
Retweeted by Ben Koenigsberg
11/9
2016
@davidlgutman Ansel Adams?? @Jefftown1
11/5
2016
Jesus does not want you to own an assault rifle.
Retweeted by Ben Koenigsberg
6/12
2016
@erikmal never tweet
5/17
2016
Triple Threat sponsor @RainCityFit has one heck of a deal for you: First 3 personal training sessions for only $99! https://t.co/JP2ut0WfMp
Retweeted by Ben Koenigsberg
3/1
2016
The Make-a-Wish Foundation outdid themselves with Chris Martin. He'll never forget that.
Retweeted by Ben Koenigsberg
2/8
2016
Awesome boot camp class last night!! Angels are real?? And they appear at Rain City Fit?? In… https://t.co/MoWPYLkvJY
2/3
2016
Got my favorite playlist going for some AM fasted cardio. Thanks to my music department! @ Rain… https://t.co/v1CnTVVHUE
1/14
2016
Assumptions shouldn't be made on whether I was trolling or not https://t.co/scSZhABTkHThat's a hot take https://t.co/XrEZBJIuO3
1/11
2016
A member sent me this after boot camp on Friday. I love it!!! Get the heart rate up early and… https://t.co/3RzFsbsowS
1/9
2016
Trying out some new moves on the core flytes. Adding the weight on your back makes the challenge… https://t.co/6vnpYIapJ8
1/8
2016
We all set goals for the new year, and we all face challenges to stick with those goals. Hard… https://t.co/ejw7Nyctbs
1/4
2016
Happy New Year! Thanks to everyone who made 2015 a big year for the #FlyteCrew! #NYE2016 #HappyNewYear #Happy2016 https://t.co/m1I5EjSYQ5
Retweeted by Ben Koenigsberg
1/1
2015
R.I.P. 2015 (2015 - 2015)
Retweeted by Ben Koenigsberg
12/31
2015
#bernieSanders2016 https://t.co/R0PIwEtR1C
Retweeted by Ben Koenigsberg
12/24
2015
Ready to set some "pbr's" as laurastetner calls them!! @ Rain City Fit https://t.co/s88O5VaFtb
12/23
2015
Sunday's back/shoulder finisher, with bae blaring in the background. No counting reps, just go… https://t.co/KLkgxyUWZ1
12/21
2015
Awesome 6 am bootcamp today!! lvsays joannaswiski and @elisepesch crushing it! Don't wait for… https://t.co/AsxanHF6Ut
12/16
2015
Happy Hanukkah from Rain City Fit! @ Rain City Fit https://t.co/7WEl5upXuG
12/11
2015
Just your normal everyday walking up and down the stairs, plus 100 lbs! Way to set the bar high… https://t.co/fGlsgoZ1tJ
12/4
2015
In retrospect Sandy Hook marked the end of the US gun control debate. Once America decided killing children was bearable, it was over.
Retweeted by Ben KoenigsbergCoincidence? I think not. Cats pants = biggest class yet at the new location! 9 kickass boot… https://t.co/3hczi4oB6q
12/2
2015
@davidlgutman totally, the nfl would hate to see the patriots go 16-0 and have a huge story line
11/30
2015
Tony Romo's NFL career: https://t.co/IY1TQ8KimH
Retweeted by Ben Koenigsberg
11/26
2015
What is this thing and how does it work?? J/k if it's good enough for @therock it's good enough for… https://t.co/SRZ3cYULjx
11/20
2015
I've made a lot of mistakes in life and it's taken me a long way to get here, but right now, I'm… https://t.co/LGOchjxoSLMixing up our workout routines keeps us motivated and energized. #FlyteCrew #WorkoutVariety #CoreFlyte @RainCityFit https://t.co/3fGZYo6lFb
Retweeted by Ben Koenigsberg
11/16
2015
@tferriss for me in my early 20's it was getting into working out and basically getting addicted to that, got me off oxy's
11/15
2015
Just some Sunday morning 100 foot farmers walks with 2000+ pounds. The new gym is coming together… https://t.co/FSuteO1UYg
10/25
2015
bobby wood is safe at the second base of my heart
Retweeted by Ben Koenigsberg
10/11
2015
@karinakeifit @flytefitness Let's make it happen! Nice little flyte-off would be fun!
10/2
2015
@Stuckey2 how does that work? nonsense
9/19
2015
Things that have gone right in Niners-Vikings: - Everyone has shoes - Zero bear attacks - The field hasn’t caved in - Yet
Retweeted by Ben Koenigsberg
9/15
2015
Today my father received the US visa, after eight years I'll be able to see him again, God bless 🇺🇸 #veryhappy
Retweeted by Ben Koenigsberg
9/14
2015
@DaveMcCormick You'll have to either next time or come out to boot camp!
8/30
2015
Proud that Core Flytes are featured in Muscle & Fitness! @muscleandfitness @weatherford5 #flytecrew #coreflyte http://t.co/wqaXqM66yN
Retweeted by Ben Koenigsberg
8/24
2015
New toy! She my trap queen #trapqueen #raincityfit #instafit #seattle #seattlefitness #seattlebootcamps https://t.co/8xk7Ns5mjb
8/18
2015
@ktsharp better open up a spot in Monument Park!
8/14
2015
We love our business sponsors! #THANKYOU http://t.co/Fj7lp5sjTt
Retweeted by Ben Koenigsberg
8/10
2015
@mikeaxisa also probably ruined your "rookie throws perfect game" post
8/5
2015
If we multiply them all together I think we can make 16..... https://t.co/hYLiw99gku
7/27
2015
@davidlgutman meat of all shapes and sizes!There is no diet that will do what healthy eating will do. Skip the diet. Just eat healthy.
Retweeted by Ben Koenigsberg
7/7
2015
Very proud of our girls. Handle your business and bring it on back home. #SheBelieves #WeBelieve #USWNT https://t.co/kSFuBj0RFt
Retweeted by Ben Koenigsberg
7/5
2015
Help @Stand_Up_Kids hit our goal & make history. We need this prototype! Donate & earn perks: http://t.co/ppwbz2td9X http://t.co/IwX2JfuHkb
Retweeted by Ben Koenigsberg
7/2
2015
#USA lineup: Lady Liberty; Boston Terrier, Ice Cream, Bagels, 4th of July; Fireworks, Madeleine Albright, Beer, Chevy; Leslie Knope, Beyonce
Retweeted by Ben Koenigsberg
6/30
2015
.@ktsharp @SportsLeopard is today the first ever De La Rosa Bowl? I figured you would be the best person to confirm this for me, thanks
6/25
2015
90's cardio/core Wednesday. And the aftermath. Everyone crushed it today as always! #raincityfithttps://t.co/Tnj6gaBFz1
6/24
2015
2016 Update: Over the past week, @SenSanders has moved from +6000 to +3000 at Sportsbook. He was +8500 on May 18. #Berniementum #FeelTheBern
Retweeted by Ben Koenigsberg
6/20
2015
It's go time! http://t.co/9FFM5yMKbx
Retweeted by Ben KoenigsbergAnother great quote from Eric Cressey "we never want our business model to dictate our training model". This is so true!
Retweeted by Ben Koenigsberg
6/19
2015
Noticing all this jazz about these @flytefitness things. Interesting concept. #interesting #gymlife #gym
Retweeted by Ben Koenigsberg
6/10
2015
Bodyweight exercises are amazing for building strength and toning. The Core Flytes add an element of… https://t.co/WZHNlynKmZ
Retweeted by Ben Koenigsberg
6/9
2015
Suarez scores. What is the antonym for "Couldn't have happened to a nicer guy?"
Retweeted by Ben Koenigsberg
6/6
2015
Finally made it here, picked up a week's worth of locally raised beef and chicken #eatbigliftbighttps://t.co/rAJVweJXza
6/1
2015
I'm not F'n around ... On a mission #holdat my bro @athleticform says earn ur keeps ... Nothing… https://t.co/Wu3h9jRetf
Retweeted by Ben Koenigsberg3 bottles, and now 3rd broken top. Get your shit together @BlenderBottle Should last more than 3 months http://t.co/b6JcF7TBBw
5/20
2015
Make the whole NBA out of game-winning shots
Retweeted by Ben KoenigsbergHappy Mother's Day !!!
Retweeted by Ben Koenigsberg
5/10
2015

0