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Passionate advocate, writer, blogger researcher. I empower women & girls to raise their voices! Love riding & long walks with my dogs. https://t.co/bjgTztp4jn

2,215 Following   1,377 Followers   2,096 Tweets

Joined Twitter 2/8/10


#1. Appreciate others when you feel under-appreciated. #2. Serve when disappointed. #3. Forgive when offended. T… https://t.co/64DESXcJ7F
Retweeted by Deborah SpectorSeeking to recruit more women for #leadership roles Goldman Sachs removed the word "aggressive" from job requiremen… https://t.co/J3o99pSyT9
Retweeted by Deborah SpectorEvery single person in this photo is an example of a dedicated public servant who has worked tirelessly to preserve… https://t.co/PhJPfHXxKm
Retweeted by Deborah Spector
12/13
2019
15 habits of trailblazers: 1 work harder 2 complain less 3 teach others 4 show gratitude 5 share credit 6 choose k… https://t.co/fX5ryusOI7
Retweeted by Deborah Spector
12/12
2019
Giving Tuesday Celebrates With $511M https://t.co/svMrApaVWb5 Surprising Benefits Of Volunteering via @forbes https://t.co/LPCD9DJRG5
12/5
2019
To Sleep, Perchance to Get Healthier https://t.co/288Lv0v1um via @wordpressdotcomWhy Aren’t You Wearing a Dust Mask? https://t.co/Htst8isKAN
12/3
2019
"lungcancer strikes a lot of people, not only #smokers. Raising awareness is very important! https://t.co/thj7NhjyvSHave you listened to the Pulmonary Wellness Foundation Podcasts? 🎧 Dr. Noah Greenspan, DPT covers everything from e… https://t.co/LiCWs6ZgnN
Retweeted by Deborah Spector
12/1
2019
Communicate Your Message So People Hear You https://t.co/GMpdgqOVsF
11/26
2019
The Greatest Shortcut for Leaders Is Reading Books by @RyanHoliday https://t.co/TkGJhHfx8s
11/25
2019
How to (Finally) Put an End to Pointless Arguments https://t.co/pgNpvHXy5D via @nireyal
11/20
2019
Rare Disease Film Festival Highlights Patient and Researcher Unity https://t.co/S4XTuixF2e
11/18
2019
Illusion of Transparency: Your Poker Face is Better Than You Think https://t.co/6ydYK3oQCN via @farnamstreet
11/10
2019
Wow! @WPIinsights launching first-ever Women and Girls Index (WGI) to measure charitable giving to women’s and gir… https://t.co/IwyuWe4eYh
Retweeted by Deborah Spector
11/9
2019
How Does Exercise Affect Our Microbiome? https://t.co/CL6RAaNPgl via @mindbodygreen @PulmWellness made a huge difference in my healthcare! I know the #Foundation will bring #comprehensivehttps://t.co/iRjLEm8CJu
11/8
2019
Lessons From My Invisible Disease-https://t.co/ucIYtgDCkN
11/6
2019
How to Navigate Difficult Conversations https://t.co/7YK8NbmIvy
11/4
2019
Why You Should Find Time to Be Alone With Yourself https://t.co/txjTKSZ24I
11/2
2019
Long-awaited cystic fibrosis drug could turn deadly disease into a manageable condition https://t.co/UHCYsIoJgN
10/31
2019
How to Meet Loss and Pain Without Fear https://t.co/B2TFLbBHdt
10/30
2019
Ask one question to help dispel your morning dread https://t.co/hJzgutzDDe via @TEDTalks
10/29
2019
We Are All Ducks: Othering and Enlightened Self-Interest in the Nonprofit Sector https://t.co/8UsdhJe83V via @npquarterlyThe Most Important Skill of the Future is Being ‘Indistractable’ https://t.co/c9AW0Jxzpu via @nireyalIf you’d asked me what superpower I’d want, I know the answer: I want the power to be indistractable. https://t.co/aa2Jv83zUP via @nireyal
10/24
2019
Nobel Prize science -- with Stanford twist -- is improving lung transplants https://t.co/SPnh65EOFr
10/18
2019
5 Brilliant Marketing Ideas You're Not Doing https://t.co/RZuPotMGC6Is the microbiome about to change medicine for good? https://t.co/icPR7Hlt4w via @israel21c
10/16
2019
Horses are my happy place - World Mental Health Day https://t.co/s4QjDzg48f
10/11
2019
Spotlight: A Conversation with Dr. Eben Alexander & Karen Newell: When Science Meets Spiritual | Natural Awakenings… https://t.co/xJQWG3n7mQ
10/8
2019
Making Eye Contact with Homeless People Is Important - Invisible People https://t.co/RNpneMK1qUHow Adolf Hitler, Bernie Madoff and Amanda Knox show us 4 very human mistakes that we all make when meeting people… https://t.co/k1xCKZObpCSandy Springs’ man’s commitment to kindness attracts thousands https://t.co/Xi8cx4jdY4
10/6
2019
A Thousand Words: Hewlett Foundation Imagery Projects https://t.co/ZDD5uJZsORNonprofit Whisperer: “Building Community Agency” vs. Building a Nonprofit Agency https://t.co/4CE9NicozU via @npquarterly
10/4
2019
Very smart! Thanks @TobyDiva! https://t.co/dRa2oFjTYiWhy Are All The ‘Legends’ In Our Sport Men? https://t.co/9jJPsSOPjD via @HeelsDownMag
10/3
2019
Science: Up to 25 cups of coffee a day is still safe for your heart https://t.co/de0XIgYxSZ @TobyDiva Absolutely! Those small #kindnesses aren't so small!The longevity files: A strong grip? Push-ups? What actually can help you live to a ripe old age. https://t.co/vzcgZm8KBz
9/29
2019
Watch “Pulmonary Wellness Online: Breathing Balance Flexibility Strength (BBFS)” by @PulmWellness on #Vimeo https://t.co/paY5KzWDhb
9/24
2019
How to identify when your brain is taking a harmful shortcut https://t.co/cNJVlB2FkgLonger Exhalations Are an Easy Way to Hack Your Vagus Nerve | Psychology Today https://t.co/gQhluC6vPG
9/23
2019
To Change a Habit, Get Extreme. Progressively. https://t.co/H5XSDGLjgq via @behscientist
9/22
2019
Thanks @TobyDiva! Really interesting and very useful!! https://t.co/At4mcfVPwa
9/20
2019
Nonprofit Leadership at a Crossroads https://t.co/8CHTaUDwJL via @npquarterly
9/17
2019
Celebrating My Gratitude-https://t.co/c9uIiLsPqnUS Dep’t. of Education Backs Loan Servicers over Student Loan Borrowers https://t.co/D34NfmtaoJ via @npquarterly
9/16
2019
Ms. Monopoly celebrates women - https://t.co/am7bnnHTGd
9/15
2019
Feel like you’re about to lose it? It could be a good time for a Meta-Moment https://t.co/wTn8gggtS1 via @TEDTalkshttps://t.co/e4LoEfVHPb
9/14
2019
A Multimillionaire’s Critique of Nonprofits and a Plea for Higher Taxes on the Rich https://t.co/v0zMUb635F via @npquarterly
9/12
2019
Spending 10 minutes every morning to ask yourself how you want to feel isn’t woo woo… It’s self governance.… https://t.co/jTASYHdsHtThe Other 99 Innovators: The Phenomenal Females Forbes Forgot https://t.co/X3BS6NoYQIWhy Our Brains Respond to Print… and Direct Mail https://t.co/0Rscq3Dmkl
9/10
2019
Hospitals Go From Serving to Suing the Poor https://t.co/VbQFVJsEIxWhat Does Being a Woman in Philanthropy Mean? https://t.co/y97Zzg4L3k
9/9
2019
Thanks @TobyDiva! Definitely time to #raiseawareness & #collaborate @ have #IMPACT! #Love this!! https://t.co/kcxyBJSXvRManaging Your Brand: A How-To https://t.co/Krbz188XF8Enough Already!!! Communication Overload https://t.co/lJfC6dk7jnDeveloping an “attitude of gratitude” is one of the simplest ways to improve your satisfaction with life. https://t.co/ZePEo5ddIb
9/8
2019
Chipotle can’t get customers to stop stealing the Tabasco, so it’s embracing it https://t.co/utfyg10PBE
9/6
2019
How to identify the skills that energize you https://t.co/NW4Fv1QfecRemaking the Field: How Women’s Fund Donors Have Built a New Philanthropy https://t.co/n19wIMdlpz via @npquarterlySuccess With Grants https://t.co/vCv8mptfRI
9/5
2019
Women in Technology: Breaking Down the Barriers https://t.co/ZOFdAryNSb
9/4
2019
Words Matter: A Message from Texas https://t.co/0p7NTHFk1zHow to Make Your Nonprofit Site Evergreen https://t.co/QSuTIvH5Mp
9/3
2019
Beyond awesome! Thanks @TobyDiva for sharing with this #horselover!! https://t.co/m7FFx5Da6x
9/1
2019
Researching #lungcancer treatments & role of #sugar in our body could lead to new ways to treat #squamous cell… https://t.co/NsYt9EDHZHThe Rise of Women in Philanthropy https://t.co/WBKZoUYkjVThe Emotional Core of Nonprofit Fundraising https://t.co/f1J1febgjv
8/31
2019
Self-aware https://t.co/uEsEJ7jBdM
8/29
2019
I agree - #openended questions = #storytelling Gold! https://t.co/Kczcon6jZFHow do we save the planet? Solve these two problems first https://t.co/Ku9QD8rkYY
8/28
2019
The simple practice that can help you make better decisions https://t.co/ig74lzFMwaThanks @TobyDiva & @jeffsheehan - very helpful! https://t.co/zcBnURS4aV
8/12
2019
@BarackObama you are also a wonderful and compassionate.It's unreal!! https://t.co/LZ1pL3UL5K
8/6
2019
'Nobody deserves cancer': There's a lung cancer stigma, and it's making people sick https://t.co/qYxCgzbCbQ via @YahooLifestyleI #love @PulmWellness #Walkabouts when weather is too bad to go outside. I get my #aerobics and #deepbreathing visi… https://t.co/DX5nVEyovB
8/3
2019
TX @TobyDiva for suggesting @DeniseWakeman checklist. It rocks! https://t.co/jPisoyZeXpNoah Greenspan's Thoughts and Meditations @PulmWellness will touch you, inspire you and bring a new strength to you… https://t.co/fKcCaYWQTQLikes the quote: "You alone are enough. You have nothing to prove to anybody." https://t.co/6qCqNoSapg via @goodreads
8/2
2019
I found a great blog on designing behavior. Check out https://t.co/B1JVsdxSuF! https://t.co/0qbDnX4vJT via @nireyal
7/24
2019
Donald Trump’s Idea of Selective Citizenship https://t.co/7HsP24OBG2
7/21
2019
Opinion | Trump has shown us pretty clearly where he wants to take us https://t.co/kiyaS8xjKN
7/18
2019
Racism Comes Out of the Closet https://t.co/50uZcqWGYW
Retweeted by Deborah Spector
7/16
2019
Pinkcast 3.02. Want to feel more grateful? This simple mental trick will help. https://t.co/xsuDUDyILR via @danielpink
7/15
2019
The Unbelievable Hypocrisy of Trump’s New “Unalienable Rights” Panel https://t.co/z72zQ6YAcx
7/9
2019
Big Data Supercharged Gerrymandering. It Could Help Stop It Too https://t.co/PKbGy7Kjsm via @WIRED
7/3
2019
Trump Is Gutting Health Care Protections For Transgender People And Those Who Have Had Abortions https://t.co/bIoVs1S7vQ via @dominicholdenBREAKING NEWS from THE NEW YORK TIMES: Trump Campaign Behind Fake Joe Biden Website, Using Tactics That Mirror Krem… https://t.co/NibLpzH9eb
Retweeted by Deborah Spector
7/1
2019
‘There Are No Bad Distances, There Are Difficult Distances’ https://t.co/sNrMRgtzNq via @heelsdownmag
6/25
2019
Opinions | Republicans believed Juanita Broaddrick. The new rape allegation against Trump is more credible. https://t.co/9DZNx1bsXo
6/23
2019
An Act of Faith in Alabama: Planned Parenthood Moves Forward with New Clinic https://t.co/7UUIq3WeDV via @npquarterly
6/17
2019
Thanks @TobyDiva for @whatsnext excellent suggestion to credit writer of links you share with twitter handle. So ea… https://t.co/62DurRrKOB
6/16
2019
Cognitive Dissonance in our Broken Community https://t.co/ogvcuHapxy via @plaidhorsemag
6/14
2019

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