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Gail Emms @gailemms Milton Keynes

Olympic ๐Ÿฅˆ/ World ๐Ÿฅ‡๐Ÿธ, Speaker, Host, Fitness, Mum. @mkdress Insta & Snapchat: gailemms @skodauk @adidas badminton ambassador

1,703 Following   31,004 Followers   20,209 Tweets

Joined Twitter 2/2/09


@donaldgmcrae Sending big hug xx @club_thorpe @mymusclemeat Yeah i guess so. Iโ€™ve never done Atkins - this is more about ketosis and ketones for eneโ€ฆ https://t.co/YQoafCdyBS @club_thorpe @mymusclemeat Keto diet - high protein / fat and low carbsI have to say this is the BEST tandoori chicken I have ever tasted (not cooked in this pic obvs) just ๐Ÿ™Œ๐Ÿปโ€ฆ https://t.co/jSTMOJg7AvThank you @mymusclemeat honestly such good quality food and perfect for #keto diet ๐Ÿ‘Š๐Ÿป๐Ÿ™Œ๐Ÿปโค๏ธ #gift https://t.co/HTLNcRDpCX @kevinghill2012 @BMW Thank you @kevinbrown321 @BMW No @kevinghill2012 @BMW Checkout lady as I looked sad โ˜บ๏ธ the world is lovely looking out for each other ๐Ÿ™๐ŸปWelcome to the family... @BMW โค๏ธ thank you BMW North Oxford for helping and looking after me ๐Ÿ™๐Ÿป Pls get in touch wiโ€ฆ https://t.co/ZRDrAquYiU @brandywellboy @WomenandGolfMag @meg_maclaren @SKODAUK @WomenSportTrust @Olympics @TeamGB @michaelkurn @CHPerf0rmโ€ฆ https://t.co/6wfsSMCjxXโ›ณ๏ธ๐ŸŒ๐Ÿผโ€โ™€๏ธ โ€œGail Goes Golfingโ€ ๐Ÿ˜œ https://t.co/me5Kfr61WYThank you @WomenandGolfMag for featuring me about my golf journey - hopefully my โ€œGail Goes Golfingโ€ can inspire moโ€ฆ https://t.co/F4uoICosql
7/13
2020
#COYS @SpursOfficial Yeeeeeeeesssssssss @KellySotherton #NLD North London is WHITE & BLUE!!! ๐Ÿ’™๐Ÿค๐Ÿ’™๐Ÿค๐Ÿ’™๐Ÿค๐Ÿ’™๐Ÿค๐Ÿ’™๐Ÿค https://t.co/uFaDlcYYMy @danielfield17 @SpursOfficial @KellySotherton Sorry - blue and white. Just not red ๐Ÿ˜œ
7/12
2020
@eyeslikepandas Thank you xxGoing to the pub ๐Ÿ™Œ๐Ÿป๐Ÿบ #outout https://t.co/IFmBoT7crU @rtsalisbury36 @StokePark Oh def ๐Ÿ‘๐Ÿป๐Ÿ˜‚Weekend energy ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ #ketones #mentalclarity #focus #energy Contact me for more information ๐Ÿ‘๐Ÿป๐Ÿ‘Š๐Ÿปโ˜บ๏ธ More info:โ€ฆ https://t.co/cOM7cljshr @stevesanderstax Oh sorry! Missed that ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ
7/11
2020
@ColinWh22894747 @StokePark Tbf as long as itโ€™s lager and cold ๐Ÿคท๐Ÿผโ€โ™€๏ธ Iโ€™m not fussed ๐ŸบStandard Emms pic ๐Ÿ˜‚ @StokePark https://t.co/5sMkaKRlhh @dhurren63 ๐Ÿ™๐Ÿป xxI wonโ€™t give up on those people I love and believe in. Even when they are down, Iโ€™m here to help them climb up agaiโ€ฆ https://t.co/4nh8eBgIvN @LordSmythe I love this!!! ๐Ÿฆ“๐Ÿ–ค๐Ÿค๐Ÿ–ค๐Ÿค๐Ÿ–ค๐Ÿค
7/10
2020
@richardh105 Good - tough as Iโ€™m not a fan of water and tricky to navigate first time but lots of fun!!No cooking... just chilling ๐Ÿ’š๐Ÿ’š๐Ÿ’š https://t.co/BiStcWgAcD @mattletiss7 ๐Ÿคท๐Ÿผโ€โ™€๏ธ @jules733 @BoundaryLakes @michaelkurn ๐Ÿคซ @mattroberts_10 @BoundaryLakes @michaelkurn Yes - lots of bends and twists ๐Ÿ˜ณ๐Ÿ˜‚ and water ๐Ÿ’ฆ๐Ÿ˜ฉ but great condition @Mosside3554 @michaelkurn @BoundaryLakes Well obvs - I drive it about 260 yards compared to his 60 yards ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚โ€œGail Goes Golfingโ€ at @BoundaryLakes in Southampton today with @michaelkurn and golf pro Wozza. You know me and goโ€ฆ https://t.co/QHA1T9wslz
7/9
2020
8pm - @instagram LIVE (@gailemms) talking ketones / active collagen @uperformuk / CBD oil benefits so get your quesโ€ฆ https://t.co/ZYON6uMP5w @Djcarter78 Well we both are a bit crazy ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ˜‚#NewProfilePic https://t.co/zQyFM8YE4y
7/8
2020
@vader06 @uperformuk Yeah there are a bit ยฃ but thatโ€™s because theyโ€™re coming in from US @vader06 @uperformuk Let me know if you do go ahead and I can help with questions / support โ˜บ๏ธ @vader06 @uperformuk https://t.co/XiWWmGlXWG @vader06 @uperformuk This one - https://t.co/PUEgEwh0bx - if you like the look and read the info, I can send you aโ€ฆ https://t.co/X6G8kPntzw @bmc723272 @uperformuk Erm donโ€™t think soLucky with this pic - got a good bit of light before my long run today. Loving my glow - owe to #ketones drinks, Saโ€ฆ https://t.co/6KPcPv5tuM @TheBrokenTrophy Flat mate!!! Not room mate ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
7/7
2020
Think that #TOTEVE match has just summed up @premierleague football in lockdown / COVID-19 times / 2020 as a wholeโ€ฆ https://t.co/gRFHdD0RNO @andrewwbharvey @LankyStretch @robharvey5 Whatโ€™s weird? @duncanjohnson72 No did that before ๐Ÿ˜‚OMG this felt soooooo good today!! Loved being able to PUNCH ๐ŸฅŠ!! Sorry about the swear word ๐Ÿ”ž๐Ÿ™ˆ #boxer #ketonesโ€ฆ https://t.co/aonyOn8suA @sportlitix Haha I wish @ashward50 Youโ€™re right... our bodies are great. But sometimes a little help with natural vitamins etc can be veryโ€ฆ https://t.co/r2FAK9vsOh @ashward50 Oh Iโ€™m sorry theyโ€™ve not worked for you... I can only comment on my journey and those I know whoโ€™ve all had good experiences ๐Ÿ‘๐ŸปTaking orders for next stock coming in - great testimonials so far and fab to hear others enjoy the ketones as muchโ€ฆ https://t.co/j9atsgEpYy
7/6
2020
Outdoor life skills - lockdown has made us appreciate what we have on our doorstep in Milton Keynes ๐Ÿฅฐ I grew up swiโ€ฆ https://t.co/E286YgLn26 @stevesanderstax @netflix Yes I think so ๐Ÿ™๐Ÿป
7/5
2020
Itโ€™s Saturday night ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ˜‚ #seanpaul https://t.co/QyoBJpFMUISurreal being back here but needed the change of scenery from my lounge home workout ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ˜‚ @DavidLloydUKโ€ฆ https://t.co/NW6KOXybpa @MarkClemmit @seckingtonsmk ๐Ÿ˜‚ @riffs_the @netflix Well itโ€™s a lovely feel good sat afternoon film ๐Ÿฅฐ @PhilHutchings @netflix Ding dong @chrishorricks31 @netflix Best song ever!!!!Just brilliant ๐Ÿ™Œ๐Ÿป๐ŸŒŸ๐Ÿ˜‚ @netflix Eurovision Song Contest: The Story of Fire Saga https://t.co/iijgHJWp1x @JasonGiller @seckingtonsmk Just needs a bit of help these days ๐Ÿ™ˆHaircut booked โœ… Thank you ๐Ÿ™๐Ÿป @seckingtonsmk CANNOT WAIT!!! #blondeagainsoon #blonde ๐Ÿ’› https://t.co/s6WzI6d2n7 @UkJon No problem ๐Ÿ‘Š๐Ÿป๐Ÿ‘๐Ÿป @UkJon Yes I get that and itโ€™s lovely that you are concerned โ˜บ๏ธ Iโ€™m not forcing anyone and this is more about energโ€ฆ https://t.co/5pcAJk7F2DSooooo cute โค๏ธ@marshmellomusic @AnneMarie #friends https://t.co/tZRHVv6VF6 @UkJon I but they them - as I said itโ€™s a business. No freebies from this company. Iโ€™m selling as I genuinely thinkโ€ฆ https://t.co/1XJ2DlZach @UkJon Iโ€™m not on here saying Iโ€™m in a financial struggle - Iโ€™ve had them like many others, and COVID-19 has hit meโ€ฆ https://t.co/UCrD7K6wfJ2 weeks in on my journey with these #ketone drinks and I still canโ€™t believe the difference. Increase energy โœ… Focโ€ฆ https://t.co/p1zYaTiwBz @maxrushden It is very versatile and many uses. I think Wham will argue they used it the best way @maxrushden Good use of a shuttlecock too ๐Ÿค”
7/4
2020
Friday flashback to when @WesBrown24 spoke about how he lost to me at badminton ๐Ÿธ a good few years ago ๐Ÿ˜œ while talkโ€ฆ https://t.co/dShlXspMGWAbsolutely love this flavour โค๏ธ๐Ÿงก - 2 weeks now and I love this ketone journey โ˜บ๏ธ if you want to know more, just getโ€ฆ https://t.co/4vVivI1tMA
7/3
2020
@Unitedcol7 @StokePark @Steve_BMW_VIP @odendaadiamonds @RedstrikeG Funnily enough no ๐Ÿคฆ๐Ÿผโ€โ™€๏ธGreat day at @StokePark for a round of golf โ›ณ๏ธ ๐ŸŒ๐Ÿผโ€โ™€๏ธ the weather was temperamental โ˜”๏ธโ˜€๏ธ๐ŸŒง๐ŸŒฆ and the golf was erraticโ€ฆ https://t.co/M6YkP33alV @MiSTy49b Yes!!! Badminton vs Hockey #GailGoesGolfing ๐Ÿธ๐Ÿ‘โ›ณ๏ธ๐ŸŒ๐Ÿผโ€โ™€๏ธ @TMGROUPUK Of course ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ˜‚ @dickforth1 ๐Ÿ˜‚ @NiallACFitz Always @johnhalbitting I wouldnโ€™t do that.... ๐Ÿค”๐Ÿ˜ฌ๐Ÿ˜‚ @LizzieSimmonds1 ๐Ÿ˜‚ @RachaelDownie ๐Ÿ˜‚My son doing an impression of me ๐Ÿ˜ฌ๐Ÿ™ˆ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ https://t.co/NqDPYju5Xm
7/2
2020
@RichardsJonty No not a meal replacement- just a drink sachet which you add to water. Iโ€™ll message you some info ๐Ÿ’ช๐Ÿป @BrentfordRex I agree and I wonโ€™t promote anything I havenโ€™t tried it read up on. Iโ€™ve seen way too much in sport tโ€ฆ https://t.co/bipOPpbJQ6 @BrentfordRex I donโ€™t check but I eat a healthy diet and donโ€™t cut anything out - everything in moderation โ˜บ๏ธ @H1GG1NS74 No... itโ€™s your choice to or not. I eat carbs and still get the benefit โ˜บ๏ธIf youโ€™re interested in ketones / ketosis and how ketone drinks can help increase energy, better focus, and burn faโ€ฆ https://t.co/1ksHWKPl3S
7/1
2020
@terrymaxey1 @Mazer_9 @AbbeyHillGolf She was the star ๐ŸŒŸ of the day โ˜บ๏ธ๐Ÿ™Œ๐Ÿป๐Ÿ‘๐Ÿปโ›ณ๏ธ๐ŸŒ๐Ÿผโ€โ™€๏ธ #golf #golfer #girlsthatgolf @stevesanderstax Harsh but true ๐Ÿ˜‚Rejuvenating cream with CBD oil ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ https://t.co/22ijezi5bj Love it ๐Ÿ˜ #cbdoil #cbd #cbdhealth #cbdbenefits #giftโ€ฆ https://t.co/JAC7IpaF81
6/30
2020
Honestly love this product. I did the 10 day challenge and felt AMAZING!! Ketone drink to speed up ketosis in the bโ€ฆ https://t.co/kA3v0ZmQGNTo make you smile on this grey blustery Monday morning. My rubbish golf in a bunker ๐Ÿ™ˆโ›ณ๏ธ๐ŸŒ๐Ÿผโ€โ™€๏ธ@WhittleburyGolfโ€ฆ https://t.co/oEPR0Plq3N
6/29
2020
@beaks1973 @CHPerf0rm @WhittleburyGolf @marc_webster @lbgolfclub Fancy hosting โ€œGail Goes Golfingโ€ @lbgolfclub??!๐Ÿ˜‚ @CHPerf0rm halfway house assessment of our game at @WhittleburyGolf with beer ๐Ÿบ @marc_webster #rugbyvsbadmintonโ€ฆ https://t.co/TPDl3ZtxIgThank you @WhittleburyGolf for hosting โ€œGail Goes Golfingโ€ โ›ณ๏ธ๐ŸŒ๐Ÿผโ€โ™€๏ธ lovely course - food & drink ordering coming 4thโ€ฆ https://t.co/CHeFt2G42nSo my 7yr old Ollie puts the National Anthem on @Spotify... Me: Why? Ollie: itโ€™s karaoke. And all the football aโ€ฆ https://t.co/1wp8Mp9koz @Bellstick ๐Ÿ˜‚ @Bellstick Haha Iโ€™m not pushing you???!!๐Ÿ‘Š๐Ÿป๐Ÿ’ช๐Ÿป https://t.co/7zF9oCG6UhWinning at all costs mentality...๐Ÿค” please watch this ๐Ÿ™๐Ÿป and make sure it NEVER happens again. https://t.co/7efjR6abZ6
6/28
2020
Yep. Pure jealousy. https://t.co/wQlbIlYwQ6This is why I love @SKODAUK ๐Ÿ’š because they support #womenssport #cycling https://t.co/fFBRwTiUOz
6/27
2020

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