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Jan Arie @JanArieuari the behind corner

the netherlands / since 1970 / (klein) zoon van een akkerbouwer / heeft een eigen box / personal trainer / krachttraining / rugby / #fitfam #fitat50

1,139 Following   1,155 Followers   23,919 Tweets

Joined Twitter 3/18/18


@MissMel_12_ Knie in de bek kunnen ze krijgen. @HeneonEyes Precies 🀣 @gym_manic 🀣 @gym_manic Nice back pose πŸ‘ŒπŸ» @HeneonEyes πŸ˜‚Je maakt wat mee soms @HeneonEyes Jankerd πŸ˜‚πŸ˜‚ @HeneonEyes Ik ben een keer gewoon blijven liggen. Man liep huilend weg πŸ˜‚πŸ˜‚ @shellfarmer Well done πŸ’ͺπŸ»πŸ‘ŠπŸ» @bakker_dinja GoeiemiddagLunch πŸ’ͺπŸ»πŸ‹πŸ»β€β™‚οΈπŸ˜‹ #boterhammen #pindakaas #peanutbutter #sandwiches https://t.co/ICXy0Rmzht @Olafdererste Guten mittag πŸ˜‚ @gym_manic Thanks Suzie @Steveistraining Morning mate πŸ’ͺ🏻 @sannie_nl 😁 @mariella121 Dank je. Jij ook @Dean_th_Machine Thanks mate @sannie_nl Goedemorgen maat https://t.co/7Hpt0J4ax4Goedemorgen #goodmorning 🌞 Let's go to work πŸ‹πŸ»β€β™‚οΈπŸ‹πŸ»β€β™€οΈπŸƒπŸ»β€β™‚οΈπŸƒβ€β™€οΈπŸ›·πŸ‰ πŸ‘‡πŸ» https://t.co/xgI6o0GWPu @HomeGymMan @Hansen_SigridG Well done mate. @MardyKing1 That's nice to see Mardy @HardcoreGym1 πŸ’ͺ🏻
6/2
2020
@HomeGymMan Thanks big man @gym_manic @braverock76 πŸ˜‚πŸ˜‚ @IekraamAdams @gym_manic Haha you are welcome mate @Noor0000l Slaap lekker @raywilz Thanks @gym_manic Haha 🀣 @gym_manic Haha noo nevermind what day it is. @gym_manic Next week after squats 😁 https://t.co/Ycvf6FzJFg @Draig1967 Well done @Draig1967 Great work Steve @Hansen_SigridG Good night @gym_manic πŸ˜‹πŸ˜Š @gym_manic Well done Suz. Solid πŸ’ͺ🏻. Did you also have ice cream directly after your deadlifts today? πŸ˜‚ @Steveistraining 😁 @Steveistraining Still repping out Steve @HomeGymMan @PeterFerguson5 πŸ˜‚ @PeterFerguson5 Hahaha 😁 @Steveistraining Good job mate @GarageStrongMan Thanks Baz @Olafdererste 😁 @Lovemanyflowers 😁 @Dean_th_Machine πŸ˜…πŸ’ͺπŸ»πŸ‘ŠπŸ» @Lovemanyflowers Ja toch @kozakghost95 @MissMel_12_ Kom niet an Mel πŸ˜…Fit at 50 workout done. #deadliftday Deadlift 7 sets 5-3 reps 60-100-140-150-160 5 reps 170-180 kg 3 reps Assistan… https://t.co/F1qp6Kbrnw @Steveistraining Thanks mate @Lovemanyflowers πŸ˜‚ @jelfeldt @SetgraphApp Great workout @KbLifts @YouTube @stevo_lewis @GarageStrongMan @HomeGymMan @RobBakerOdinson @Dean_th_Machine @jamesdfralic… https://t.co/8xYBEd32VnMet het warme weer zie ik ook de gezonde maaltijden blaadjes sla, pitjes, nootjes, smoothies weer voorbijkomen. πŸ˜‚πŸ˜‚β€¦ https://t.co/7SN5yEdKQX @MissMel_12_ Daar is er weer een die een elleboog in z'n bek verdiend @Dean_th_Machine πŸ’ͺ🏻 @sannie_nl Morguh maat @IekraamAdams πŸ’ͺπŸ»πŸ‘ŠπŸ» @Olafdererste Guten morgen kumpelFirst training some clients. Then it's deadlift day 😊 Here my workout πŸ‘‡πŸ» Deadlift 7 sets 5-3 reps Reverse hypers 3… https://t.co/U5r3Kv6ldx
6/1
2020
@IekraamAdams πŸ˜‚πŸ˜‚ @BigDXXL74 Haha no idea @Steveistraining Thanks mate @Hansen_SigridG Thank youKoekoek πŸ‘€πŸ‘€ https://t.co/rN6TmSUf1W @Gazpin_69kg @raywilz πŸ˜‚ https://t.co/WrLfs6UFug @Mac92952325 @Steveistraining πŸ˜‚ @Annie17611362 Dank je 😁 @Pluis1970reser1 Dank je maat @Gazpin_69kg @raywilz Haha @Mark28111963 Fijne avond Mark @Steveistraining πŸ˜‚Eet smakelijk en een fijne avond allemaal. #GoodEvening https://t.co/ZKIOTaJyGw @stephanschraven πŸ˜‚ @raywilz πŸ˜‚ @thelistener1970 YepHe think he's a Ostrich. https://t.co/4z1KD7J1SI @irishlifter18 Well done boss @Steveistraining πŸ’ͺπŸ»πŸ‘ŠπŸ» @JennyDouwes Lekker. Geniet ervan @shellfarmer πŸ˜‹ @GarageStrongMan Good to hear @GarageStrongMan Solid mate @sannie_nl https://t.co/93CeC7CsQL @Steveistraining Enjoy your Sunday @RobBakerOdinson @Steveistraining πŸ˜‚πŸ˜‚πŸ˜‚ @gymfreak1967 @GarageStrongMan And there is always a Yogi Jan https://t.co/TJHVr8QbVl @GarageStrongMan @gymfreak1967 πŸ˜‚ @gymfreak1967 @GarageStrongMan We got already a beep beep Baz with his yoke and now we have Philly Gonzales https://t.co/oe6yfAz5bHWaarom tijdens de zomer beentjes posten. Jan en Arie posten het hele jaar door hun beentjes πŸ˜‰πŸŒž https://t.co/yeIe7mHhfN @HomeGymMan Have a good one mate @RobBakerOdinson Nice mate @vester71 Sex ex @Noor0000l Goedemorgen Noortje 🌞 @Hansen_SigridG Good morning Sigrid. Have a nice day and workout @Suwanda7 😊 @Suwanda7 Goedemorgen 🌞 @EdFaceOffNL πŸ‘ŒπŸ»πŸ˜‹ @Paddy90318881 @Hansen_SigridG @GarageStrongMan @Strength_Diary @Steveistraining @Wodgoals @gym_manic… https://t.co/ilWsZS65Xl
5/31
2020
Slaap lekker.. Sleep well https://t.co/HYGAgAjoLa @HomeGymMan Good to hear πŸ‘πŸ»πŸ’ͺ🏻 @HomeGymMan Well done mate. Feeling ok? @Noor0000l Slaap lekker Noortje
5/30
2020

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