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Insight about everybody's favorite subject: Ourselves.

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Joined Twitter 3/30/09


Here are some benefits yoga can offer to people who are struggling with depression https://t.co/A8lcYWJjngSpending time alone doesn't automatically make you lonely—especially when your reasons are positive and healthy https://t.co/mXRiulrjVoHow an introvert can tell when healthy solitude is turning into lonely isolation https://t.co/8jfioRQiwi
12/16
2019
Why thinking "negative" can sometimes be a positive blessing for you! 9 Positive Benefits of Negative Thinking | Ps… https://t.co/GhODaoqWJp
Retweeted by Psychology TodayWhy so many young people are reluctant to enter into a committed romantic relationship—and what they're doing inste… https://t.co/rRccIdEtjW3 false beliefs that can lead people to judge others too harshly https://t.co/40p92a7K4IAs more companies move towards video interviews, @ProfessorTirado provides a guide to nail the digital interview https://t.co/ZX0AQ99WViYour relationship with food can have a profound impact on your health and happiness. Here's how to ensure it's a po… https://t.co/J5bhHrQ95U"If you've ever felt like you might be the last person on Earth to find true love, you should take solace in knowin… https://t.co/p9dmR1uwxqThere are many different ways to experience depression. Learning to recognize the signs is the first step to addres… https://t.co/JDlrZzjUHeWhat Loneliness and Hostility Have in Common https://t.co/lJTw4jXYaZ #Loneliness #Anger #Perception #Depression #Wellness
Retweeted by Psychology TodayHere's what we all need to know about being an adult, from work and finances to health and relationships https://t.co/izEEM6YERUWhen we're young, we're all a little self-obsessed. But as we get older, we confront the idea that we're not as gre… https://t.co/0D1Ko0v7SoHow being impatient on a regular basis takes a toll on someone's relationships and overall well-being https://t.co/SUFQjS0Qu0Learning the fundamentals of self-care when you're young can offer a lifetime of wellness benefits. Here's how to g… https://t.co/h3MUpCUF8JRealizing how little we know may improve our political conversations https://t.co/tacUNqfP1iFor those who have never "heard colors" or "tasted letters," research shows that just five minutes of sensory depri… https://t.co/0fVQFTOlMEWhy some people choose to stay in failed relationships rather than taking a chance on their own, according to… https://t.co/jZ1k0Pu4NHWhy is it so hard to just tell the truth—even in therapy? https://t.co/ogmDvNHSIlAffectionate touches from mom may help toddlers become more outgoing and less prone to tantrums https://t.co/e7Z1hxWoJOPsychologists in the early 20th century thought it was worrisome when children had imaginary friends. Today, resear… https://t.co/9yvViXYA2iThe best thing a parent can do is just relax and accept that every child develops at their own pace, explains… https://t.co/ItU2yTDqcC3 steps to rewire your brain and break free of a harmful habit https://t.co/sE3k7G6mkOChildhood trauma may influence these 9 domains as an adult https://t.co/6icXiafnxLLooking at depression as a set of symptoms created by sustained levels of stress may improve our methods of treatin… https://t.co/A5PBJwgjGUIf you want to be happy, you must attend to both your physical and emotional health. Here's why. https://t.co/CXbTv4IY9TDiet may play a role in treating anxiety, depression, and post-traumatic stress symptoms https://t.co/Sj502DM45dHow to externalize your anxiety so that you can make better choices to fight it https://t.co/3FDHDy6K6l16 tips to overcome procrastination https://t.co/t9F0OKINP8
12/15
2019
Psilocybin: Four Important Takeaways from a Clinical Trial | Psychology Today https://t.co/Yd5jz8Z0H4 @PsychToday
Retweeted by Psychology TodayWhy people are perennially fascinated by narcissists https://t.co/RqJzPIBTZgEveryone talks about how important therapy is, but no one talks about how messy the process can be. Here's how to t… https://t.co/OntoPbWmwc"Apparently, we are influenced by social interaction of any type, even with fictional characters" https://t.co/i1pwZrvFfGAre you highly sensitive? Assess yourself on these four traits. https://t.co/BDOjcQGPxrDo we sleep less as we age because we need less sleep or because we simply struggle to get enough?https://t.co/f1OBmZzhMbThe surprising reason why it's better to give children fewer gifts over the holiday season https://t.co/1UFHj1IeoZYour child's #education: a deservedly relaxed approach. That's my @PsychToday article today: https://t.co/OUSu7wKeB2 https://t.co/3mKF17nMTj
Retweeted by Psychology TodayA list of questions to ask yourself before the new year begins https://t.co/ci3jHSZseDIncorporating these three activities into your life can help protect your memory and attention skills https://t.co/oCpxpCTyzRFor people with #borderline #personality #disorder, daily life can be filled with wide changes in #mood. New #psychhttps://t.co/ZfqTKJzvBO
Retweeted by Psychology TodayWhy flexibility is an asset when you're trying to figure out the motives behind people's behavior https://t.co/YPDMY4y8i03 reasons why your pursuit of happiness may be making you miserable—and what to do instead https://t.co/zZlEd9lnNAHow to distinguish between loneliness and being alone—and how to cope with those difficult feelings https://t.co/bi51VnIm0jThe more it pays to be dishonest, the more people behave honestly https://t.co/anLDWF0vaXAlmost everyone doubts their own success at some point, but if you find yourself doing so compulsively, you may hav… https://t.co/N2Ayvhezj0There are healthier goals to focus on than your weight. @DrLeeBaggley explains. https://t.co/4btfTVaaN6Don't be so hard on yourself—you're probably more likable than you think you are, writes @DrMarisaGFranco https://t.co/CFVpz8mXBxWhy it's important to treat chronic pain as both a medical condition and a psychological one https://t.co/bIlryipA8T6 ways to be supportive of your partner without taking on their pain as your own https://t.co/2meJMizYVSBefore our anxiety can dissipate, we often have to experience it and listen to it https://t.co/aULcgSR150"Learning to live authentically is important to a happy life, so spend time thinking about what that means for you" https://t.co/SryQNOZOvPHow embracing your negative thinking can actually help you live more positively https://t.co/NnbM9nSnONHow to understand and cope with people who invade your personal space https://t.co/pnyhuxCx7rSome of our ideas are easy to change, while others are unshakeable. How do time and accessibility influence the str… https://t.co/SE0CjL6VGI
12/14
2019
Family members—children especially—suffer long-term damage when the adults in their lives are oversensitive and ove… https://t.co/m8TmDIrdlBStrong emotions can lead to poor decisions. Here's how to prevent your feelings from overpowering you. https://t.co/IY9fEOynYUPeople with food restrictions are constantly navigating situations in which they are not able to eat what others ea… https://t.co/VAs6f2EmQQ
Retweeted by Psychology TodayHow being impatient on a regular basis takes a toll on someone's relationships and overall well-being https://t.co/SUFQjSirlyThe “most wonderful time of the year” may also be the most stressful—and the proof is in your gut https://t.co/agAoRr4qtvThe most important traits to cultivate for professional success https://t.co/AQTa8G7z9hAdd Breadcrumbing to 35 Ways to Tell If It's Over | Psychology Today https://t.co/y8PiG1C1Kw
Retweeted by Psychology TodayLearning the fundamentals of self-care when you're young can offer a lifetime of wellness benefits. Here's how to g… https://t.co/tGI7ic4FEWFeeling our emotions deeply and expressing them play a vital role in how we connect with others https://t.co/5VrXYNTv9D4 situations that can cause introverts great anxiety—and how to overcome them, according to @SophiaDembling https://t.co/DvbqdHDV5k"Our anxiety, if managed and regulated properly, can work as an inner compass for the areas of our life that need t… https://t.co/HktmTroVRGSpending time alone doesn't automatically make you lonely—especially when your reasons are positive and healthy https://t.co/mXRiulrjVoYour relationship with food can have a profound impact on your health and happiness. Here's how to ensure it's a po… https://t.co/WoWAjTpnruHere's what we all need to know about being an adult, from work and finances to health and relationships https://t.co/izEEM7gfJs3 false beliefs that can lead people to judge others too harshly https://t.co/40p929Q8G8
12/13
2019
There are some reliable ways to tell truth from falsehood, but using a lie detector machine isn't necessarily one o… https://t.co/dcHW8idnWcHow an introvert can tell when healthy solitude is turning into lonely isolation https://t.co/8jfioS7TUSHere's my new piece. Let's educate everyone about chronic pain and illness! 5 Stages Experienced by Those with Chro… https://t.co/oxw2oX8I6x
Retweeted by Psychology TodayFeeling coerced into sex by a long-term partner is confusing and hurtful. But setting clear boundaries can be diffi… https://t.co/0VhV1MMNB6Why You Want to Be Alone and Why That Matters | Psychology Today https://t.co/Uxuia42a0b
Retweeted by Psychology TodayThere are many different ways to experience depression. Learning to recognize the signs is the first step to addres… https://t.co/6qcajxk5X2Why so many young people are reluctant to enter into a committed romantic relationship—and what they're doing inste… https://t.co/IcfgTKwXgz"The illusion of asymmetric insight can have dangerous consequences. Inaccurate judgements of other people may lead… https://t.co/5U9tmVvqg3
Retweeted by Psychology TodayThe type of connection you have with someone affects the decisions you make, and the actions you take, when you're… https://t.co/oFk1tn1pETIf you're stressed and running on empty, try these 4 suggestions to replenish your emotional energy https://t.co/2usvcIBMriExercise is intrinsically rewarding and enjoyable, just like a plate of tasty food. So why are we more tempted by a… https://t.co/ogi9H6hEWtDepression can creep in when there's a mismatch between your actual self and the person you want to be—but there ar… https://t.co/lp8LrYCmp2Blaming other people for our hurt feelings is often an easy way to avoid confronting the harmful thoughts we have a… https://t.co/aVbdBtbJ27Here are some benefits yoga can offer to people who are struggling with depression https://t.co/A8lcYWJjng4 reasons why writing about trauma can increase your resiliency and help you heal https://t.co/BhTyewhgilWhy flexibility is an asset when you're trying to figure out the motives behind people's behavior https://t.co/YPDMY4y8i0
12/12
2019
Childhood trauma may influence these 9 domains as an adult https://t.co/6icXiafnxLThe science behind the claim that people who talk to their pets are smarter than pet-owners who do not talk to thei… https://t.co/Z5Qb6smSYF
Retweeted by Psychology TodayDiet may play a role in treating anxiety, depression, and post-traumatic stress symptoms https://t.co/Sj502DM45dEveryone talks about how important therapy is, but no one talks about how messy the process can be. Here's how to t… https://t.co/sUGgEZXM19New research in @SAGEpsychology finds that about half of the adult population experiences difficulties in intimate… https://t.co/N5PCI6y5Ya
Retweeted by Psychology TodayIncorporating these three activities into your life can help protect your memory and attention skills https://t.co/oCpxpDb9rpA list of questions to ask yourself before the new year begins https://t.co/ci3jHSHQQ3Narcissism Isn't Set in Stone—It Can Evolve Throughout Life | Psychology Today https://t.co/aa9gmXFsCV @PsychToday
Retweeted by Psychology TodayThe surprising reason why it's better to give children fewer gifts over the holiday season https://t.co/1UFHj1IeoZThe dangers of binary thinking—and how to avoid it https://t.co/ODg5VLXX2d"We don't necessarily want to be good, ethically consistent people. We just want to be perceived as such." https://t.co/ed4QMYTBqZStop worrying about what everyone else says you should do and focus on what makes life meaningful to you https://t.co/LGLoWfaqSqIf you want to be happy, you must attend to both your physical and emotional health. Here's why. https://t.co/CXbTv4rnilAre you highly sensitive? Assess yourself on these four traits. https://t.co/BDOjcQGPxrHow to externalize your anxiety so that you can make better choices to fight it https://t.co/3FDHDyoluV
12/11
2019

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