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Daughter, sis, partner, mom, mainstream strategist✊🏽wellness advocate, zeal 4 life, love 4 creativity.hope 4 the future...always🇩🇴🇺🇸SHE🏳️‍🌈Tweets my own

5,000 Following   2,068 Followers   2,828 Tweets

Joined Twitter 4/22/12


Congratulations Dr. @sashazhou 🙌🏽👏🏽🌟 https://t.co/IuQVW6xq7z10 Guided-Meditation Videos by Latinas to Help Us Cope With Stress and Anxiety via @POPSUGARLatinahttps://t.co/VxsC5igEt8
Retweeted by Sofia B. Pertuz, PhD
7/9
2020
#SipOnThis ☕️. If you are an organizational leader (for-profit included) considering ways to be #intentional about… https://t.co/SRwCyr4h6E
Retweeted by Sofia B. Pertuz, PhD2/2 A basis to learn, reflect, & act on internal practices via Imani Missouri, Principal of @forward_4tea & host of… https://t.co/TPwbplOueL
Retweeted by Sofia B. Pertuz, PhD1/2 This month is BIPOC Mental Health Awareness Month, which began in 2008 to honor Bebe Moore Campbell and other u… https://t.co/3jd7xWHwcR
Retweeted by Sofia B. Pertuz, PhD
7/3
2020
July is #BIPOCMentalHealthMonth. It is so important to understand that access to mental health resources and suppor… https://t.co/f1mTsCnuDd
Retweeted by Sofia B. Pertuz, PhDI really appreciated kicking off #BIPOCMentalHealthMonth with this insightful conversation with my colleagues - che… https://t.co/wkC670zLZp
7/2
2020
It was a pleasure discussing the power of language and connection to #mentalhealth #BIPOCMentalHealthMonth with… https://t.co/b4FUjnASksJuly is #BIPOCMentalHealthMonth. BIPOC are often faced with years - even generations - of trauma, which translates… https://t.co/hyxcBlqIEb
Retweeted by Sofia B. Pertuz, PhDJuly is #BIPOCMentalHealthMonth. BIPOC are often faced with years and generations of #trauma, which translates to… https://t.co/ev0qmzFNKj
Retweeted by Sofia B. Pertuz, PhDJoin us tomorrow at 3pm ET on Facebook Live! #BIPOCMentalHealthMonth https://t.co/ZBD9nbVBk6
7/1
2020
Are you ready for July? The toolkit for #BIPOCMentalHealthMonth is now available for download!
Retweeted by Sofia B. Pertuz, PhDJoin @MentalHealthAm, @HRC, and @thestevefund as we go live tomorrow July 1st at 3pm ET to kick off… https://t.co/2LFx1Z5WEv
Retweeted by Sofia B. Pertuz, PhD
6/30
2020
@directorhenao So @directorhenao I’m guessing your mom shushed you Tio when @waltermercadotv was about to drop some… https://t.co/onbDhATVSh
6/29
2020
Mi Gente! Send questions & examples abt developing productive & supportive relationships w/ #ADVISERS #FEMTORShttps://t.co/kVARLa3qGH
Retweeted by Sofia B. Pertuz, PhD @saragoldrickrab Your mom is a #ZoomQueen and #MyHero - I shall use this as a template for my family Zooms 🙌🏽😂 @sarahcpr I got it the first time! 😂
6/26
2020
@HopeSPacheco Excellent book! It really helped motivate me with writing my dissertation. My favorite quote: “You ow… https://t.co/HIVmf8w8k7Reimagine Education in New York – Without Segregation https://t.co/EzQIymAN5I via @GothamGazette . Bravo @EraseRacism
Retweeted by Sofia B. Pertuz, PhD
6/25
2020
Racial discrimination is a barrier to human development and psychological wellbeing. This collection of resources f… https://t.co/9W1xxUX4ZW
Retweeted by Sofia B. Pertuz, PhD
6/24
2020
@HopeSPacheco @UH_UEP @UH_DSAES Felicidades! So proud of you @HopeSPacheco 🙌🏽🌟👏🏽
6/23
2020
@bobbrinkmann Congratulations and good luck! They are very lucky to have you @bobbrinkmann 👏🏽🌟 @Doctor_Vic Right?!I. Felt. This. Thread. Deeply. Thank you for expressing this so eloquently @joy_hoffman https://t.co/wnZVwcGuePSeriously, @sarahcpr needs to be awarded a TikTok equivalent to an Oscar, Emmy, Pulitzer Prize, Nobel Peace Prize,… https://t.co/MpjVgqrugw
6/22
2020
Looking forward to co-sponsoring this important conversation with @LGBTCampus featuring scholars and practitioners… https://t.co/qRW5xPjH3M
6/21
2020
@AudreyDParedes Agree! Proud of #MiGente! @TaranaBurke @APStylebook Excellent! 🙌🏽🙌🏽🙌🏽
6/20
2020
@tonydokoupil So authentic! Thank you for showing us your vulnerability. Your mom sounds amazing! @LauraHorneAM Completely agree! Beautifully written book. Best writing I’ve read in a while.In honor of #Juneteenth, we've created a comprehensive @Instagram Guide on mental health resources and tips for the… https://t.co/rjYeFuJQAs
Retweeted by Sofia B. Pertuz, PhDI am so proud to work for an organization that recognizes that healing and progress means taking thoughtful actions… https://t.co/PKJS5yDQbrHappy to co-sign this important message with @naspapres to celebrate today's DACA decision by the U.S. Supreme Cour… https://t.co/3mvcU0g2OG
Retweeted by Sofia B. Pertuz, PhD
6/19
2020
Join the next free @jedfoundation webinar: “Creating Space for Student Success and Emotional Well-Being”… https://t.co/UkQ2xXFkAk
6/17
2020
It was my pleasure and our @jedfoundation summer interns are awesome! https://t.co/cb1Dbi187D
6/16
2020
June is #PrideMonth and we stand with all members of the LGBTQ+ community. Even though Pride looks a lot differen… https://t.co/blzjPRW4II
Retweeted by Sofia B. Pertuz, PhDNever Forget. #RememberThem #PulseNightclub #PulseOrlando https://t.co/deuvtIA788
Retweeted by Sofia B. Pertuz, PhD
6/12
2020
Join our @jedfoundation upcoming free webinar on 6/17 at 1:30 ET https://t.co/tJnwAeq55y
6/11
2020
Very insightful piece in @Medium by @mjmichellekim with links to great resources aimed at amplifying Black voices a… https://t.co/bsYvQf1bI9
6/6
2020
How can schools support their students who are facing a lot of difficulties right now? Our John MacPhee shares how… https://t.co/TpCXjsncjU
Retweeted by Sofia B. Pertuz, PhD#BreDay #SayHerName #BreonnaTaylor https://t.co/BtQE592YOI
Retweeted by Sofia B. Pertuz, PhD
6/5
2020
This! 👇🏽 https://t.co/jiGUleHKczTomorrow at 3:45 PM ET, join us in observing a moment of silence for 8 minutes and 46 seconds. If you can, stop eve… https://t.co/Ipm75sR1Px
Retweeted by Sofia B. Pertuz, PhDAnnouncing our panelists for tomorrow’s national forum. Register here at no cost: https://t.co/AhZkUyamxnhttps://t.co/nIhKong4UK
Retweeted by Sofia B. Pertuz, PhD
6/4
2020
If you're struggling right now, you are not alone. Please call the National Suicide Prevention Lifeline at 1-800-27… https://t.co/xjJfwRUjKO
Retweeted by Sofia B. Pertuz, PhD
6/3
2020
@MelissaAbeyta I’m so sorry for your loss @MelissaAbeyta - sending you my sincere condolences 🙏🏽
6/2
2020
Under the minority stress model, experiences of discrimination, rejection, threats, and violence are compounded, an… https://t.co/RzjykXTvZn
Retweeted by Sofia B. Pertuz, PhDWe strongly condemn racism, xenophobia, systemic injustice, and police brutality and recognize these as detrimental… https://t.co/vlNGE795gK
Retweeted by Sofia B. Pertuz, PhD
6/1
2020
@joelperezdp Exactly! My heart is heavy and I’m trying to stay positive.How do I explain to my 12 yr old Brown boy who has already experienced discrimination from “educators” what the fut… https://t.co/muUKnU2GDnPowerful piece! Maintaining Professionalism In The Age of Black Death Is….A Lot by @GoldingGirl617 https://t.co/wG9tVXCO8AWe are going to discuss this on Tuesday during our #SopitaHappyHour with @ATribeCalledNes . Join us on Zoom for Par… https://t.co/AHKWHCSN4C
Retweeted by Sofia B. Pertuz, PhD
5/31
2020
The whole concept behind #loveislouder is a community of people taking actions to create a world where we all feel… https://t.co/uRBB8axbWY
Retweeted by Sofia B. Pertuz, PhDThe death of an African American man, at the knee of a white police officer, is a tragic, unacceptable, and infuria… https://t.co/e1GDUh8Vfb
Retweeted by Sofia B. Pertuz, PhDWe stand with our community & fellow advocates across the country in condemning discrimination, racism, hate and se… https://t.co/AjtcWx6ivG
Retweeted by Sofia B. Pertuz, PhDCongratulations @terry_mena 🙌🏽🌟👏🏽 https://t.co/taP2aDPr0u @saragoldrickrab Have them read Lies My Teacher Told Me by James Loewen https://t.co/sS48GsqDoM
5/30
2020
We can't talk about mental health without addressing factors like systematic racism. While we can't solve these iss… https://t.co/5ChRnPSHMk
Retweeted by Sofia B. Pertuz, PhDIt was my pleasure and I am in AWE of my brilliant, caring, and affirming colleagues who have so authentically cont… https://t.co/oOPOoWI9nRThe @trevorproject condemns the senseless violence against Black Americans, many of them members of the LGBTQ commu… https://t.co/75apyhzwVk
Retweeted by Sofia B. Pertuz, PhDA well meaning white friend tried to cheer me up as I watched in tears the violence against black people in Minneap… https://t.co/X0akyXNDC5
Retweeted by Sofia B. Pertuz, PhDText STEVE to 741741 https://t.co/Zu61h5m0uT @CrisisTextLine #TheSteveFund #BlackMentalHealth #blackpeoplehttps://t.co/za4XX4k9iN
Retweeted by Sofia B. Pertuz, PhDNow more than ever, it's crucial that schools do all that they can to support students’ mental health during… https://t.co/riqrxmIaSw
Retweeted by Sofia B. Pertuz, PhD
5/29
2020
NASPA Statement About Racial Violence https://t.co/ROHV86orvj
Retweeted by Sofia B. Pertuz, PhDI completely agree! Beautifully written and close to my heart since my family was deeply affected by #Flight587 so… https://t.co/qD7V2EeYXPToday! Don't forget to tune in to our live discussion about managing anxiety with our Chief Medical Officer… https://t.co/smcXFctWeI
Retweeted by Sofia B. Pertuz, PhDThank you @ATribeCalledNes - Can’t wait! https://t.co/Z7J9VRIzQzThank you! Amazingness is you @cgarcialouis 🙌🏽 https://t.co/WrAV2heMxr
5/28
2020
As the COVID-19 pandemic undermines student mental health, faculty and administrators "need to be telling students… https://t.co/1cgod9EiXZ
Retweeted by Sofia B. Pertuz, PhD
5/27
2020
Looking forward to it! We are so grateful to all of the scholars, #SAPros and students who have graced our NASPA LK… https://t.co/IDgNpVmOm7Congratulations! @cgarcialouis 🙌🏽👏🏽🌟 https://t.co/lbPBpswzsUThank you @GayleKing for showing your vulnerability and humanity on @CBSThisMorning - we need more #authenticity li… https://t.co/5JqkqHmQpS
5/26
2020
@arodriguez141 @jcmatos0607 So proud of you @arodriguez141 🙌🏽🌟👏🏽
5/22
2020
I love the chemistry between @GayleKing @AnthonyMasonCBS & @tonydokoupil even remotely from your homes! I look forw… https://t.co/YiBGtR09c1
5/20
2020
Thank you @AdAge for sharing #SeizeTheAwkward's newest music video "Whatever Gets You Talking." Learn more about… https://t.co/z4teEbVjax
Retweeted by Sofia B. Pertuz, PhD
5/19
2020
Unsure about how to talk about mental health with your teen? Join us for a FB Live chat this Thursday at 11am ET wh… https://t.co/RKnk1KDFSc
Retweeted by Sofia B. Pertuz, PhD
5/18
2020
We're grateful to be a part of the #MentalHealthCoalition to create open and honest conversations about mental heal… https://t.co/o9GHkRZMUc
Retweeted by Sofia B. Pertuz, PhD
5/16
2020
Even with students off campus, leaders can still focus on supporting well-being by implementing a few strategies as… https://t.co/rtYWVVCAxm
Retweeted by Sofia B. Pertuz, PhD
5/14
2020
Thank you for attending and for leading by example @benrifkin! https://t.co/QuYaeTtFIAThere is still time to join today’s FREE @jedfoundation webinar “Empathy and Care Online: Strategies for Higher Edu… https://t.co/8ndW7DEAnB
5/13
2020
🚨Critical resource alert! 🚨 Strategies for leaders to support campus well-being during and after #COVID19 from… https://t.co/cgKvzOfGAB
Retweeted by Sofia B. Pertuz, PhDCheck out this new brief on student #mentalhealth and #COVID co-authored with @Active_Minds @ACHA_Tweetshttps://t.co/CSgY3UcITT
Retweeted by Sofia B. Pertuz, PhDThis week I'll be participating in a panel with @JedFoundation sharing strategies to craft purposeful messaging and… https://t.co/RqXJUxAkYy
Retweeted by Sofia B. Pertuz, PhD.@latindesigner and I are so excited! This will be a true holiday in our household. We may keep it on loop all day!… https://t.co/Xx3vglyPCQ
5/12
2020
Coronavirus is causing a historic rise in mental health problems, experts warn - The Washington Post https://t.co/ubeAxfnv61
Retweeted by Sofia B. Pertuz, PhDMy heart is heavy thinking about #AhmaudArbery's mom. Sending her virtual hugs and hope for justice as she endures… https://t.co/7XkfqzQ40F
5/9
2020
@taoleighgoffe Sadly no...Free webinar “Empathy and Care Online: Strategies for Higher Ed Leaders” from @jedfoundation moderated by our own E… https://t.co/MrsJ9RvOX2
5/7
2020
Congratulations to @sbmena1 whose mentorship & dedication to #StudentAffairs has benefited so many #SAPros makes th… https://t.co/possRe8dWPSo proud of my colleague Dr. @avp_dsaes Congratulations! 🙌🏽👏🏽🌟 https://t.co/pkYh6JGlQ3
5/6
2020
Sending so much love and appreciation to all teachers who have done their best to continue to educate and inspire o… https://t.co/8NahU30AqZPlease take a moment to support the important work of @jedfoundation #GivingTuesdayNow https://t.co/7UduFL0p94
5/5
2020
"For a lot of LGBTQ young people, the main sources of support that they get are at their schools, at clubs, at comm… https://t.co/U6OoR3BxYl
Retweeted by Sofia B. Pertuz, PhDMindfulness can be a great way to reduce anxiety levels and cultivate self-compassion. Curious how to incorporate m… https://t.co/P9NhrYLsOe
Retweeted by Sofia B. Pertuz, PhDAn @Active_Minds survey uncovered some very crucial insights about college students, with 20% saying their mental h… https://t.co/32O93qQ2O3
Retweeted by Sofia B. Pertuz, PhDCelebrating the #Classof2020 ! https://t.co/axDyRjeFfkTomorrow, we are having some more Sopita in cyberspace. @BlancaVNYC and @ATribeCalledNes continues the conversation… https://t.co/La7lcGkx8j
Retweeted by Sofia B. Pertuz, PhD
5/4
2020
Consuelos y Consejos is coming this Friday (5/1) with three times the knowledge. Sister scholars @JudyMKiyamahttps://t.co/RbPE2ltpUz
Retweeted by Sofia B. Pertuz, PhD @jedfoundation Thanks again to Drs. @AnneMarieAlbano @AliMattu and Cristina Meléndez for sharing their expertise in this webinar! @benrifkin Right?! I guess he caught on one of those days. 🤔
4/28
2020

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